hey ladies i dont know what is going on iv been taking tablets for 2 weeks so far and iv lost 1 kg but 5 cm off hips and weist. what am i doing wrong iv been eating less and healthy lots of excercise but cant loose the kg. has anyone got any tips for me please.
@ spider78: welcome to the forum! try measuring yourself with a tape measure instead of weighing. a lot of people have seen progress with the tape measure. muscles weigh more than fat. so since you are exercising heaps, the reason may be the muscles. anyway congrats on the 1kg loss. that is a good start. also, you can increase your dosage up to four times a day. it was effective on me.lost weight faster when i increased my dosage. try it, increasing the dosage might be a of help. Goal: 36-24-36 with AcaiSlim
thanks Marga i will take that advise thankyou i feel much better now knowing im not doing wrong i measure myself loosing centermeaters but cant loose the kg on scales or well ill just up my dose iv only been taking 2 tablets a day thanks again for your advise.
Don't worry spider, I'm losing cm's too but not much weight, I don't care though really as losing cm's will help get into smaller clothes, I'm sure the weight part will come.
-- Edited by dinkidi on Tuesday 9th of November 2010 08:59:19 AM
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Hi spider78... the girls are right losing cms is a good thing, you are getting smaller YAY the weight will shift when it's ready I'm sure of it... good luck to you
hi spider78.. increasing your dose is also my advice.. and maybe your body is still in adjusting period.. just wait for more time to see results.. :) good luck!
