acaislim

khloekobe · Guru

khloekobe's progress

Gunabe · Senior Member

LOL khloekobe you said you didn't know why but then you put you had 3 cheat days LOL i think you know why khloe...but hey lifes too short to have celery cake every day of the week sometimes we splurge and have real cake, you'll be fine you can work it off this week like you said...LOL keep your spirits high khloe the damage can be undone...and if you had 3 cheat days with the result of 100gms it's really not that bad :) it could have been a lot worse than that !! LOL

khloekobe · Guru

LOl.. maybe i was still confused with the banning game that's why i never knew that i know why.. haha! LOL! Thanks gunabe for your words of wisdom.. :) I think i only have to eat celery for the whole week! lol! That's my punishment for being so bad!

Gunabe · Senior Member

LOL no prob khloekobe...don't forget you're allowed water with that celery LOL or maybe treat yourself and throw in a tasteless apple or 2 LOL

khloekobe · Guru

hehe! yeah i will.. thanks again.. :)

khloekobe · Guru

my total weight lost after 7 weeks is 9.6kg.. :) oh 30.4kg to go.. yay yay yay.. LOL!

dinkidi · Guru

Nice going Khloekobe, don't worry too much about this week, we can't expect to keep going down every single week, specially this time of year

Katz · Member

OMG!!! THat is fantastic Khloekobe! Great work! Im very jealous!

khloekobe · Guru

Thanks dinkidi and Katz.. :)

@katz: don't get jealous, im sure you'll also get the results im getting now.. Just be determined in everything you do.. :) good luck! :)

Katz · Member

Yes I need to be D E T E R M I N E D!!

Needed that post! Ive had a bad day and now I need to get back on that horse (except Idd break it back!!LOL)

Thanks For that Khloekobe

hotmama · Senior Member

Congratulation khloekobe! You are really doing great! I wish I can have that result. smile

yay for you biggrin

Belle · Guru

I had a very rich cup cake last Saturday. We had our Open Day at Peninsula Animal Aid and the lady that was running the cake stall had way to many cakes so some ended up in the kitchen.

I have to say it was very rich to the point that I couldn't eat all of it or I would have been sick. So I'm obviously getting used to not eating sugary things.

Sad isn't it cry

hotmama · Senior Member

Don't be sad belle. biggrin

That will help you in loosing weight. Just think of this "sugar can make you fat" biggrin

Belle · Guru

I know sugar can make me fat but I'd still like to be able to eat a cupcake or two occasionally.

I'll have to invent a non sugary cake.

Belle · Guru

What was your start weight khloekobe?

khloekobe · Guru

My start weight is 97kg.. Oh no i hate this number! lol..

Belle · Guru

My start weight was 97.8kg...I'm almost down in the 80s now I only have 1.7kj to loose. I'm hoping when I weigh in on Sunday I'll be down to 89ish.

hotmama · Senior Member

I'm also hoping to get a good number on sunday belle. biggrin

Good luck to us. biggrin

Lets crossed fingers. biggrin

hotbabe · Senior Member

Ok then, so you are all great! Hmp! I'm jealous.... NAH! i lost 5kg in 26 days and i measure "hot"! Anyway, good job khloekobe !

Belle · Guru

Are you on something hotbabe?

annsmith · Senior Member

@belle and hotmama:Good luck to both of you. Hoping to see good results from you guys. I'll crossed my fingers for you guys. smile

hotbabe · Senior Member

yep belle im on something.. im on LOSING WEIGHT! i've been doing all my best to reach my goal. but i think im just so lazy to do exercise which is why my result is not as fast as the others. but i'm fine with that.

Belle · Guru

Belle wrote:

My start weight was 97.8kg...I'm almost down in the 80s now I only have 1.7kj to loose. I'm hoping when I weigh in on Sunday I'll be down to 89ish.

I only lost 1.4kg this week so I'm not down in the eighties yet but getting closer and closer.

Only another 400gm and I'll be in the 80s. I think going for a long walk on Sundays and then having weigh in on Mondays was a good idea smile

Gunabe · Senior Member

wow Belle that's great...and good idea about having breaks in between weighing days too :)

Belle · Guru

Yes it is a good idea, but it is hard to not hop on the scale every day. I'm copying the Biggest Loser format where they have "last chance training" b4 the weigh in. lol

Gunabe · Senior Member

Belle that's a great idea we should all do that LOL

khloekobe · Guru

that's a good idea my weigh in day is tomorrow so i will do my "last chance training" today. What shall i do? belly dancing for 2 hours? LOL!

khloekobe · Guru

Guys, I need your tips.. What exercise can you recommend? :)

Belle · Guru

I go walking with my dog and I also get a good work out on Saturdays at the Animal Shelter that I work at.

Myself and one of the other ladies that work there let the dogs out of isolation and let them run around and sometimes I run with them just to make sure they don't get out. I also do a lot of walking with the dogs. I think it would be about a five hour work out to be honest, it is a lot of work looking after 60 dogs.

Then on Sunday I did a 70 minute walk with Buddy we go to The Kangaroo Point Cliffs on Sunday to do our big walk.

Then the rest of the week we do 45 minutes.

Sugarfree · Senior Member

WOW You are a total machine BELLE-I wish I could get my ass into gear and do the workout thing more often!!! I've tried to start walking again but the rain up here gets in the way-I've got an exercise bike and an ab circle pro and wii fit plus (yeah I know I'm awesome at buying all this equipment lol) but it just gets so hot here that even the thought of working out makes me break out into a sweat bwah ha!!!

Love the BIGGEST LOSER last chance training idea maybe we should turn it into a competition too for an extra motivator??? LMAO

khloekobe · Guru

I wish I can do that but no one will take care of my baby if i will do a lot of walking. Maybe a 30 minute walk with him every morning will do? What you think?

Sugarfree · Senior Member

Yeah KHLOEKOBE I think anything is better than nothing!!! A few months ago I started walking daily with my 2year old in the pram and it started to really make a difference not so much in weight loss but I noticed my body starting to tone up and lose inches especially my legs I really got into it for a while but it started to get hotter and rainy which my girls didn't like and the other girls I was walking with weren't coming as often so it kinda just faded out!! I'm trying to get back into it again even and I figure even if its just a half hour beach walk with my dog by myself when my partner gets home I'm sure will make a difference!!!!

khloekobe · Guru

I will start tomorrrow.. Cross fingers the weather will be good tomorrow.. LOL! I have a lot of things to do at home so I can't do it everyday.. I'm all around at home a mother, a wife, a nanny of my son and so on.. LOL!

Gunabe · Senior Member

hi khloekobe...the girls are right walking with your little one is great exercise and keeps your mind active as well...and you know being a mother, wife, nanny is a very important job, not only that you are also a dr (when they sick) a psychiatrist (when they have a problem) a lawyer (when they can't work something out i'm sure you can) my gosh khloekobe stay at home mums are one of the most important people in the world, although i do think well under paid LOL good luck with the exercise, anything is good, even vacumming and washing the car or playing with your little one is helping with the calorie burning :) good luck you're doing great so far :)

khloekobe · Guru

@gunabe: thanks! you make me feel better with your words.. Sometimes I do feel that I'm just a maid who do all of their commands.. LOL! You are right we are the most important people in the world.. :) Thanks again my dear.. :)

Belle · Guru

Sugarfree wrote:

WOW You are a total machine BELLE-I wish I could get my ass into gear and do the workout thing more often!!! I've tried to start walking again but the rain up here gets in the way-I've got an exercise bike and an ab circle pro and wii fit plus (yeah I know I'm awesome at buying all this equipment lol) but it just gets so hot here that even the thought of working out makes me break out into a sweat bwah ha!!!

Love the BIGGEST LOSER last chance training idea maybe we should turn it into a competition too for an extra motivator??? LMAO

Hi Sugarfree

I'm not being a bitch but you're just making excuses...sorry. I live in Brisvegas and it is raining a lot here these days and I have a umbrella for me and Buddy (he hates the rain) has a rain coat. We also have hot weather here but I still exercise. So stop making up excuses and just go out and do it. A little bit of sweat never hurt anyone.

Now off you go smile

dinkidi · Guru

KhloeKobe, I used to walk everyday with my baby (although that was over 16 years ago !!) She was born in Feb and summer in Bendigo was hot hot hot (just like I'm planning on being again one day !) sometimes it did rain obviously but I felt just by walking around the block it was only 20 minutes but we both got out in the fresh air and I felt better for doing it.

Belle · Guru

When I was walking yesterday I saw all these people going kayaking on Brisbane River and thought that would be a fun way to exercise. It's $49 for kayaking and you get brunch as well. Although Buddy would get jealous because he wouldn't be able to come with us.

khloekobe · Guru

Hi guys..
I just weighed myself and horray for me i lost 200grams.. Total lost after 8 weeks is 9.8kg.. :)

Start weight: 97kg
Updated weight after 8 weeks of using A/S and C/C: 87.2kg.. :)

dinkidi · Guru

YAY WOOHOO great job KhloeKobe, keep up the good work

Belle · Guru

That's fantastic khloekobe.

Sugarfree · Senior Member

@KHLOEKOBE...Awesome work with the weightloss keep it up!!!! I'm in the same boat at home with little ones but I've just started saying to my partner when he gets home in the arvo watch the kids for half an hour cos I need to do this for me and don't give him a choice LOL which is so not me but stuff him I'm taking control HA HA!!
@BELLE....Thanx for the kick up the butt and riding my ass in a non bitchy way LOL I totally agree with you I am being a lazy bum and need to just do it and stop making excuses which I have become really good at!!! I am pleased to tell you that I have started walking again and I'm going to try to walk everyday cos my dog DIESEL loves it too-but if it is pissing down,I dont mind a sprinkle it's refreshing, but when its bucketing like today I will make sure I get on the exercise bike or wii and do something!!!!

khloekobe · Guru

@dinkidi: Thanks.. You too you're doing great stay focused this week.. :)

@belle: thanks.. :)

@sugarfree: lol! when hubby gets home he gives me 2 hours rest so i can do whatever i want to do.. LOL!

Sugarfree · Senior Member

@KHLOEKOBE....Your hubby sounds like a total sweetheart you are so lucky LOL I really have to harrass mine to get anywhere lol he just so lazy when he comes home from work I'm lucky to get him off the couch and he so doesn't get that even tho I don't work I still need a break and rest too sometimes from the mental and physical stress of motherhood lol!!! So maybe you should use half hour of that rest for a regular walk unless you really need the rest lol?

khloekobe · Guru

Lol.. Hubby is really a total sweetheart.. He is my MAN.. LOL! He understand that eventhough I am not working I still need to have a break.. LOl! I'm all around at home I do everything like a wife, a mother, a nanny, a maid and so on.. Whew! I use my one hour for a really rest mode then the other hour for cleaning the bottles of our baby, washing the dishes and Cooking for our dinner.. LOl! But sometimes I just stayed in front of a computer posting and reading some comments in the forum.. LOL.. :)

Sugarfree · Senior Member

You so lucky I mean I love my man but he's totally the selfish type-what are ya gonna do can't live with em' can't live without em' HA HA!!! And I think I'm getting way to addicted to this forum but been having a really good laugh ROFLOL BWAH HA LOL!!

khloekobe · Guru

lmao! I too is being ADDICTED to the forum, instead of sleeping and taking a rest here I am infront of the computer chatting with you, and reading some threads.. LOL LOL LOL!

khloekobe · Guru

Look at this one S im envy with you guys because most of you have signature so I decided to put one too.. LOL LOL LOL..

MissLiv · Member

WELL DONE KHLOEKOBE!! that's awesome!!

I started acai slim & c/c on Tues the 16th Nov & have lost 3kg in 6 days, and I've been really bad too! I've lost a kilo since yesterday, my first day being healthy! I'm amazed! My skin is better & I'm full of beans!

Hoping this continues!!! :D

khloekobe · Guru

Hi there missliv.. :) thanks so much.. You too is awesome.. You really rock with your results! 3kg in 6 weeks is really Fantastic! :) keep it up.. :) I hope that will stays consistent throughout your acai journey.. :)