Help, guys! I've been taking these tabs for a month now and thought I was noticing a loss in cms, but on the scales - NOTHING!!! Am taking two of each morning and night........cutting down on portion sizes and trying to cut out too many carbs........I walk every second week (hubby does shift work and we have 9 year old twins), but on the 'off' week, i try to be as active as possible. getting pretty disheartened....
You should start writing down everything you eat, that way you can see where you're doing wrong. I find that really helps, sometimes you overeat without realising it.
What sort of exercise do you do and how much?
-- Edited by Belle on Tuesday 21st of December 2010 09:32:19 AM
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You will fail sometimes, and that’s okay. The faster you accept this, the faster you can get on with being brilliant.
You guys are so great.....thanks for listening. I will definitely try to write everything down I eat..........not so great over Xmas i guarantee. I walk for 45 mins every day for a week then have to have a week off cos of hubbys shift work. maybe thats where i am coming unstuck........
You guys are so great.....thanks for listening. I will definitely try to write everything down I eat..........not so great over Xmas i guarantee. I walk for 45 mins every day for a week then have to have a week off cos of hubbys shift work. maybe thats where i am coming unstuck........
Why can't you exercise when hubby does his shift work?
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You will fail sometimes, and that’s okay. The faster you accept this, the faster you can get on with being brilliant.
@dragonfly: Don't feel disheartened with the result. We have different body reactions so maybe your body is still absorbing the pills.Stay positive! You'll see good results soon. Good luck.
Hi! thanks for your really helpful advice. katrina, i started taking 1 of each tablet morning and night before meals and have now up'd it to 2 of each. still having no luck with weight loss - in fact sometimes it feels as if i'm putting weight on!!! refuse to go on the scales.............i guess i'll just hang in there. don;'t want to waste my money....
For some reason it takes longer for the weight loss to kick in....I know after I had my baby (14 years ago) it took a good two months for the weight loss to kick in. I just persevered and stayed focused on my goal weight.
This time the weight has been coming off easily so I just thought it was because of the acai slim...
Anyway, stick with it and you'll soon lose the weight.
Keep us posted.
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You will fail sometimes, and that’s okay. The faster you accept this, the faster you can get on with being brilliant.
Don't lose hope dragonfly.. Wait for a little more time to see good results, belle is right for some it takes too long to see weight loss.. Good luck, hope you'll see good results soon.. :) :) :)
I used the products last August and lost 5 kilos. Then last month, I used them again to lose another 5 kilos last month and they never failed me. I think I'll be needing them again next year as I ate a lot these past few days. Holidays makes me fat and guilty..Haha!!!
@ sledge and dragonfly: measuring yourself can be the answer. also, you can up your dose to 4. drink the pills 5 minutes before meals with a glass of water. good luck!
Hi KK! I am at 55 kgs. Well, I gained 300 grams since December. I am now saying hello to ever famous New Year's Resolution to diet. Lol! But it's not a big deal. I am still on the healthy weight range for my height.