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Post Info TOPIC: Oh Dear JUST GOT ON THE SCALES
Want to be a Horn Bag


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Oh Dear JUST GOT ON THE SCALES
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Hi all,

I thought I would be honest, just went next store to get my weight of the neighbours scales god love them.  Okay got to be honest i just freaked noI am 87kg and I am so SHOCKED, that I started crying in my neighbours bathroom saying how has this happened. 

Step 1 - Buying my own scales so no more embarassing moments!

 As soon as my package arrives I will let you know how I start going.  So I take that some good eating, no grog, and excerise will help me to reach the goal of 15-20kg to get off me.

Any other advice from anyone one what I should do.  I really appreciate the support from all you wonderful people.

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khloekobe


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Hi there Horn bag.. :) I start taking A/S and C/C 2 tabs per day then increase it to 3 tablets per day after 1 month.. During my first 4 weeks I had a strict diet and exercise heaps, I lost 7.7kg in 1 month.. :) Exercise heaps is a big help in losing weight.. :) Measure yourself once a week.. :)

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Belle


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I have been taking 1a/s in the morning and 1 a/s at night since September and it has been working for me. I feel that I need to up the dose though because the weight loss has slowed down a bit.


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You will fail sometimes, and that’s okay.  The faster you accept this, the faster you can get on with being brilliant.  
khloekobe


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Try to increase in with 3 tabs per day just for one week and see how you go.. :)

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To lengthen your life, shorten your meals! :)
Belle


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I have to order some more, I'm just waiting for some money to go into my account.

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You will fail sometimes, and that’s okay.  The faster you accept this, the faster you can get on with being brilliant.  
khloekobe


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That's good.. :) I tried 4 tabs a day for 1 week and it's really effective.. I'm still waiting for hubby's money lol! I will order more then I will just stay with 4 tabs a day.. Hubby promised to give me a Christmas gift of Acaislim tablets, lol!

-- Edited by khloekobe on Thursday 30th of December 2010 03:28:41 PM

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To lengthen your life, shorten your meals! :)
Belle


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I'm going to up my dose and see how I go.

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You will fail sometimes, and that’s okay.  The faster you accept this, the faster you can get on with being brilliant.  
khloekobe


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What is your weight now belle? How much kg have you lost last week?

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To lengthen your life, shorten your meals! :)
Belle


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I lost 300 gm I think. My weight was 85.4 kg when I weighed myself on Monday.

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You will fail sometimes, and that’s okay.  The faster you accept this, the faster you can get on with being brilliant.  
khloekobe


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300 grams is still good belle.. :)

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To lengthen your life, shorten your meals! :)
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