hi guys. recieved my acai slim and colon cleanse yesterday . i wanted to start today just wondering how to go about it.. do i have breakfast then take it and then exercise or do i take the pill exercise and then eat.. how many acai slim do i take a day and how many colon cleanse do i take.. i think the last time i checked my weight it was 61kg goal is 49kg.. i need to loose 12 kilos..
The product doesn't come with any reading material but if you have questions just ask us.
A couple of suggestions for you: take 2 Acai Slim and 2 Colon Cleanse per day, one of each in the morning at breakfast time and one of each at night with dinner.
You need to help them along with some exercise, you don't need to overdo it but it does help, you also need to have a healthy eating plan and drink lots of water.
Also, a hint from me as I lost cm's initially not weight, is to measure yourself with a tape measure as well as weighing, I measured hips, bust, thigh and waist and kept a record of them.
Good luck and keep us posted on your progress.
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The road to success is dotted with many tempting parking places.
I haven't found it makes any difference when you take them, I think you are meant to take them before eating because the supress your appetite therefore you won't eat as much, that's the only reason I think.
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The road to success is dotted with many tempting parking places.
I also think it's better if you take them before meals. BTW, welcome to this forum RAY! Good luck on your weight loss goal! If you have more questions, feel free to ask. There are a lot of helpful people here who are willing to answer :)
Hi ray rayz. Welcome to the forum. I found this under FAQ section of the website:
How do I use Acai Slim for best results?
Here are the directions on how to use Acai Slim for best results:
You will need to have one capsule with 250ml water twice daily. The best time to take Acai Slim is right before breakfast and once again right before dinner.
You should start off on 2 serves daily. You can increase your dosage up to a maximum of 4 capsules daily for faster results.
There are several advantages to taking Acai Slim right before meals. 1) The appetite suppression effects mean you will eat less food than normal. 2) Acai Slim will elevate your metabolism during your meal and directly after, allowing your body to burn through the calories it consumes.
