acaislim

Help 101 · Member

Marga

marga · Guru

@ help 101: i apologize for the late reply. i've been busy with some stuff.. anyway, i am touched with what you wrote. thank you for making me your inspiration in losing weight. here are the tips i posted in another thread. you might find them helpful to you.

I've waited for 4 months to lose almost 50kg.

Here are the things I did:
1. I took Acai Slim and Ultra Colon Cleanse three-four times a day on the first month. Breakfast, lunch, dinner. Then when I already lost 15kg, I decreased the dosage to 2 times a day. Now, I'm only taking it once a day to maintain my figure. I think I can stop using Acai Slim at the end of the month - or else I might be too thin. Lol! But don't worry, I'll still be in this forum to help out newbies. Besides, I have already established friendship with all of you. So it would be hard for me to leave all of you. :)
2. I took the capsules before meal with 250ml water.
3. I take lots and lots of fresh and clean water.
4. I exercised regularly. Name it - sit-ups, crunches, cardio, aerobics, yoga, treadmill, jogging, brisk walking, stretching, i even went to the gymn on the first 2 months. I did ALL of that everyday.
5. I only ate small amount of meal. No sweets, no junk foods, no sodas, no desserts. Only water, vegetables, fruits, and some meat.
6. I go to the toilet - twice or thrice a day. This is a natural effect of Ultra Colon Cleanse.
7. I also went to Ceragem. It is a mat that is electrically heated. I cover my whole body with that so I could sweat a lot. It feels great when I see my sweat pouring. My friend bought it so I was able to use it. It's like a sauna/turkish bath in a mat. It is proven that when we sweat, we also decrease some fat.
8. I do not sit after eating my meal. I stand up for almost an hour or walk slowly for 30 minutes. Remember, walk slowly only and not fast.This is to avoid gaining fat in the belly part.
9. Lastly, the greatest advice that I can give you is: you also need to have confidence (believe that you can do it), discipline, perseverance, and dedication. I know Acai Slim did not do it ALL for me. I also played a major role in accomplishing this weight loss. If I was not disciplined to do all of these diets, exercises, and such - I wouldn't be this sexy. :)

Help 101, if I can do it, YOU can also do it. I believe in you, likewise that you believe in me. :)

Goal: 36-24-36 with AcaiSlim

cam80 · Veteran Member

As a point of curiosity Marga, where did your friend get the Ceragem mat?

Ordinarygirl · Veteran Member

I would love to know as well..

marga · Guru

@ cam80 and ordinarygirl: she ordered it from Korea. my friend said Ceragem used to be a medicinal process there but eventually, they created a heating mat for those wanting to lose weight.

Goal: 36-24-36 with AcaiSlim

ClaireHuggable · Member

Wow!! That's something new. But I think we don't have Ceragem in Australia, or do we?