@shar: great! awesome result.. keep it up for the wedding :).. @pixi: 300grams is pretty good, happy for you.. :) @belle: goodluck on your interview.. :)
Wow the results sound great. I would be estatic with these results you guys are posting. I hope mine arrive soon. I can't wait to get started. We are leaving home on Dec 8 fortwo week holiday on our boat, so it is bikini time and I need some help.....
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Nothing great was ever acheived without enthusiasm
hey Belle... its 4800kjs ;] LMAO cause that makes soooo much difference! lmao... =/ and yes still been trying to stick to it other than the subway cookies,scones and doritios in the last 2 days!!! BAhahaha and Im paying for it now... back up to 88.8kgs But I will be good now ;]
@ chunky: with your discipline and determination, yes you'll do good. no spanking today ok? lol!
@ pixi: yeah, i am also addicted to this forum. i have many many friends with you all. i have already stopped using acai but am still in the forum because i want to give back what i learned from this forum. it's also great to have a chitchat with people not judging you for your weight problem. Goal: 36-24-36 with AcaiSlim
Week 2 lost...1 .2kgs...very happy with that...That's 4.5kgs in two weeks...not bad... Good luck everyone... It's been a busy week at work...so have hardly been on the forum at all... Take care folks...
Thanks for the encouragement I really appreciate it and Marga my hip isn't hurting at the moment it usually starts as soon as I go for my morning walk. I am going to the Dr this morning to get my injection. I'll let you know how I go.
HEY CHUNKYBUMS WHERE ARE YOU?
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You will fail sometimes, and that’s okay. The faster you accept this, the faster you can get on with being brilliant.
Been feeling bit down bout my weight not moving again... but I'm right back into it... have been doing my exercises again, and walking kids to school... just needa be a bit more careful with food choices! ;]
I know it's hard isn't it? I find it hard because I buy chocolate for my daughter and I bought a block of kit kat that was on special at Coles and found myself eating it. So I've decided to stick with the treat size chocolate it's less tempting that way.
I also have an iced coffee addiction and I have swapped over to Rush because it's less fattening and I always walk off the iced coffee. Does that make sense? So my iced coffee is 1020kj and I went for a walk with my lovely dog Buddy this morning and burnt off 1360kj do you see what I mean.
Hope that helps
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You will fail sometimes, and that’s okay. The faster you accept this, the faster you can get on with being brilliant.
Yep I totally understand what you mean Belle... I think we have to have these things that makes us happy ... and as long as we work hard for them or work hard to work em off... why shouldn't we be able to enjoy our little treats!
Chunkybums, the good thing about this forum is that we are all in the same boat with the same goals, it's ok to have a downer as long as you pick yourself back up and get going, you are inspiration to alot of people but we are also here to help you.
You did great on your own without Acai, don't let one bad week get you down too much, your too positive for that.
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The road to success is dotted with many tempting parking places.
Hi Guys, I am new and just got my AS and CC today... I just need a little advice about how to take them? Do i take them together the AS and CC that is and how many do i take at a time?
hi vvn.. welcome to the forum.. you can take it twice a day 1a/s and 1c/c in the morning then 1a/s and 1c/c in the evening.. then if you think no weight lost for one week you can increase your intake to 3 tablets each per day.. :) looking forward for your great success! keep us all posted.. one more advice acompany your acai with a good diet and a lot of exercise.. goodluck.. :)
Hi there Chunkybums.... Actually, in my line of work I encourage my clients to be positive about themselves and their live and I also tell them not to be hard on themselves and call themselves negative names...Sooo...I vote that we all start calling you "Skinny butt" instead..."be as if you are" I say...positive affirmations go a long way to getting us where we need to be... Take care... And to everyone...a few chocys in moderation is every woman's necessity I say...