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TOPIC: What do people eat in a typical day
Belle


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What do people eat in a typical day
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I was wondering if anyone has a strict diet that they follow and if so what does it consist of. I thought it might help some of the newbies like me and some of the other people that are having trouble loosing weight.

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bigbootygirl


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My breakfast is usually saultana bran or just some chopped up fruit. Then lunch what ever is left over from dinner the night before.... if nothing i either have a salad, steamed veg or just a small tin of baked beans on toast. Then dinner is usually lots of veg and either steak, chicken, lamb or quiche.

I make sure though once a week i have a treat of either home made pizza or a low fat pasta.

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maryjones0320


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I eat almost anything but just a little portion...

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Belle


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That's sounds like a good idea.

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jhan_net


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Belle,

I usually eat less fatty and sweet foods. They add up to my weight. I usually eat bread or little pasta and drink fresh water. I drink lots of water. It makes me feel full.

Thanks,
Jhan_net

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