Today I decided enough is enough! Yesterday it was my birthday, and I refused anyone to take photo's of me. I dont want to look back and see the mess I've made of myself... the problem is, if I dont change now...there'll never be any photo's of me. I'm sick of being disappointed with myself, hating what I see in the mirror and feeling depressed that my clothes just dont fit! I'm sick of it and I'm sick of myself. My husband deserves better, and so do my kids! I KNOW I can do this, and I know you can too... so lets do it together and BEAT THE FAT out of ourselves! We are strong Men and Women... lets show them all the slim person we are INSIDE! Stop stuffing our bodies with unneccessary crap and actually fight the temptation! TELL US THE FIGHTS YOU'VE WON TODAY! What thoughts ran through your mind as you put the donut down, how did you feel after you finished your workout ... Lets encourage each other, we all need support and I'll be here for you! WE CAN DO THIS!
@chunkybums: just stay focus.. its all about mind over matter.. if you think you can achieve it, you can! think positive! i'll support you all the way.. :)
You are doing great ChunkyBums, it takes a lot to retrain the brain, you seem to be on the right track to doing that, you deserve that pat on the back, I'll give you one too !
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The road to success is dotted with many tempting parking places.
Ok, my WIN today is I refused the ICE CREAM!!! Oh that's an accomplishment to me since I love sweets before but since I started using the acai slim n colon cleanse, I learned the virtue of discipline and refusing foods that add up to my weight.
This is a nice thread Chunky. It helps by encouraging people with their good moves/decisions in losing weight.
Yay, yesterday I went for a walk (boy am I paying for it now, sore bum and leg muscles, only a good sign I guess) today instead of my usual grilled fish, crab stick and potato cake, I had a yogurt, I wasn't hungry and having read this thread before lunch decided to make a difference today !
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The road to success is dotted with many tempting parking places.
That's great to hear dinkidi! It really helps when people recognize our efforts. I woke up early, that is something different on me. Haha! With that, I was able to clean the garage. something different of me again. I really am not a good cleaner.
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Laughing is good exercise. It's like jogging on the inside.
i am good today, it's nice to be back! i missed this forum and it's great to hear people getting their products and people losing weight. seems like we are heading to a good direction, right mates?
chunky, this is a nice thread. you know what, i am really happy with all the posts and threads you create.they are very helpful in supporting our fellow acai users.glad to know you all.
seems like i need the whole day to keep track of the updates..hehe. :) Goal: 36-24-36 with AcaiSlim
haha..i spent almost the whole day reading the updates, new threads, new users. seems like last week was hell for others waiting for their products but this week is a good news for many. i hope you receive yours soon dear. i have a strong feeling that yours is on its way. people are getting a slip that a package for them is waiting at the auspost.
Hang on I thought we were talking about temptation. I have had a handful of m&ms and a treat size snickers bar. But I only had a mango for lunch so I think I deserved a treat. Oh and My dog and I went for a walk.
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You will fail sometimes, and that’s okay. The faster you accept this, the faster you can get on with being brilliant.
chocolate is my biggest down fall... hey has anyone had the weight watchers icecreams?? If not check them out they are very low in calories and fat a good treat if you feel like you need one :)
I have been good lately, I've been going out for lunch a fair bit in the last couple of weeks, so I made a decision not to eat dinner after doing that as I was still full from lunch anyway, so with a bit of exercise and lots of water I managed to lose 400gr in one week, am still waiting not so patiently for my Acai tablets but have made a positive change to help them when they eventually get here.
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The road to success is dotted with many tempting parking places.
By the way, I made that decision because of people in here and feeling like I'm not doing this on my own. I didnt' tell my partner about the first order, and until things start to work I'm not going to tell him about this one (when I get it) either, otherwise he will want to have them too which isn't a problem but I'm not convinced he will not eat when he's not hungry or eat smaller meals because his brain is too used to eating alot or whenever he wants to.
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The road to success is dotted with many tempting parking places.
I got in trouble last night for not wanting dinner! Had a bit of a snack after work and then when it was time for dinner I just didn't feel hungry so I decided not to force myself for the sake of it but hubby wasn't too impressed I was skipping - thought I was starving myself! He did quite understand I just wasn't hungry. He should know me well enough by now to know that I could *never* starve myself :)
I know I had the same problems except that I'm having lunch with him so he's not usually hungry either !! It makes it easier to get away with and helps him at the same time.
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The road to success is dotted with many tempting parking places.
I had a small slice of apple and custard crumble last night with a tablespoon of vanilla icecream last night :( But it was super delicious and I've been really pushing myself to not eat bread and biscuits so it kinda felt like a well deserved treat!
WELL GIRLS... today... I had 2 x scones with cream and then shared a big pak of Dorito's with the hubby this arvo!!! LMFAO! SOMEBODY PLEASE SPANK ME! XD hehe I'm so naughty! I'll be paying for it on the scales now... and it wasn't even worth it! =/ BETTER CHOICES TOMORROW ;]
dont worry my dear I had pizza!! I am the one who needs a big smack...I had the best pizza ever the one that was on under cover boss from dominoes the rajatarian
You know what I need... I needa move the scales somewhere other than the ensuite!... because right b4 I shower I jump on the scales EVERYDAY... cant help it ... its too easy!...