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TOPIC: What is the best way to take AS and CC


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What is the best way to take AS and CC
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Hi everyone!

have been lurking around this forum and thought I would finally jump in to say hi.

For those waiting on their tablets I ordered mine I think around 27th August and didn't receive them until around 26th September, so i guess have faith they will show up eventually.

I have been taking 4 AS and 4 CC everyday in the following way.... 1 AS + 1CC before breakfast, again another lot before lunch, again before dinner and before I go to bed.

Are you better off taking them this way or 2AS +2CC before Breakfast and again before dinner. Just wondering with the concentration levels that would go with it into your system????

I have lost 2kg in 2 weeks, no exercising but on a 1200 calorie per day meal allowance. I wouldn't say diet, as I probably am eating better and more than I was. I used to skip breakfast, mostly lunch and dinner.

I have just got the Zumba Fitness dvd's so hopefully will start this and see how we go. Also took measurements of chest, waist, hips and thighs last week on Monday so next monday is WEIGH IN DAY!!!! and hopefully good results.

So if anyone could give me advise on the most effective way of taking these tablets it would be most appreciated.

Thank you in advance
smile


What I meant up the top is I used to skip breakfast, sometimes eat lunch but always dinner!! Sorry about that

-- Edited by ebertak on Saturday 9th of October 2010 11:34:59 PM

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2 kgs in 2 weeks is GREAT ebertak!!! Welcome to the friendly forum of AcaiSlim buddies! hehe We will be here to support you, encourage you and applaud every effort and loss!
So far so good right? A loss is a loss as we all say!!! well done xx

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Thanks Chunkybums!! I also wake up in the morning, go pee, and can't resist the temptation of actually walking past the scales without getting on them!!disbelief   Hehehehehe just like you with the addiction of weighing every day!!! The temptation is just to great, either the temptation or the curiousness!!! wink

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LOL... it feels funny, people reading my posts and now knowing what I am like... hehe, feeling pretty famous almost! bahahaha


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lol! you really are famous chunky.. you are always online and never forges to reply to some buddies here in the forum.. Great job chunky! youre really a help to others!

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LOL... shhh...dont let the hubby see... im not "always" online =P hehe

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hehe! shhh.. ok ok i wont let him see.. lol! Great job.. THANKS.. :)

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@ ebertak: i suggest take them first as per the dosage. twice acai a day and twice cc a day. if the progress is slow, take it thrice, if still no fast progress, try it four times a day. that's what i did. i took 1 as & cc before breakfast, 1 as & cc before lunch, 1 as & cc before dinner, and 1 as & cc before bed time.

Goal: 36-24-36 with AcaiSlim


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I also plan to take both the A/S and C/C each 4 times daily when my 2nd order finally comes... ;]

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Ebertak,

I created a thread before about tips and instructions in taking Acai Slim. I got it from customer support and shared it here.

Here's the thread: Tips and instructions for best use of AcaiSlim.

Thanks,
Jhan_net

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thanyou for these tips jhan net

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thanks for these instruction jhanet..

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Thank you for your advice. I am taking one in the morning, lunch dinner and before bed.

So far I have lost nearly 3 kilos, although I am sure could be much more if I excercise. Just need to find the time!!!! I am sure I will work it out though!!.

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@ ebertak: yeah thats great, find time to exercise it will really help a lot.. good luck!

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talk about exercise I am off to the gym now to do my torture session lol...mind you I hate it while doing it but feel I want to high five myself before I leave lol

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@ ebertak: congrats on that loss!

@ pixi: you made me chuckle on tht torture session! haha! at first it was a pain in the butt, but when you get used to it, your body will naturally look for it and you'll feel sick without exercise.

Goal: 36-24-36 with AcaiSlim


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Marga I feel good when I exercise but my goodness it was so hard today I ran for 30mins on the treadmill...did half hour on the cross trainer and 10 mins on the stepper...I sweat that much that I had to hang my clothes when I got home they were drenched...I was concerned if I put in washing basket they would go mouldy...lol

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thats my punishment for having pizza

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oh pixi i love that, its a good feeling after you remove tons tons of sweat.. i feel that im fresh again after i do exercise. hehe!

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yeah I felt amazing afterwards with so much energy

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great.. do you go to gym everyday?

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I go about 4days a week on my bad weeks but usually 5 or 6 times a week

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great.. i want to go to gym too..

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maybe we can go together khloekobe lol

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oh if only i can.. no one will take care of my 7months old baby.. lol!

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aww I bet he is a cutie too hugs for your son xoxox

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oh he is.. so huggable.. i will hug him for you my dear.. sweet! ;)

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lily would lick him all over and he would giggle lol

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definitely he will, even just a touch in his ear can make him giggle.. lol!

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aww thats so cute

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very very lovely little baby boy.. :)

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honestly, i feel envy... makes me want to have a baby now... but can i do it on my own? lolsssssssssssssss!!! haha!!! single life sucks! furious

Goal: 36-24-36 with AcaiSlim


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if I really wanted to have a baby I would have zero hesitation about going it alone :) I would go out and get a donor and fullfil my dreams.....luckily I already have my two babies...charlie the cat...and lily the puppy...they will do for now lol

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@marga: you'll meet the right guy who will love you and give you cute little babies soon.. lol!
@pixi: awww so sweet of you pixi.. i bet you give them the best care they ever had..

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@ khloekobe: thanks! will soon meet my prince charming.i don't want to be single until i grow old.

@ pixi: i also consider my nephews and nieces as my kids...that's when i baby sit for them.lol!

Goal: 36-24-36 with AcaiSlim



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pixi1971 wrote:

if I really wanted to have a baby I would have zero hesitation about going it alone :) I would go out and get a donor and fullfil my dreams.....luckily I already have my two babies...charlie the cat...and lily the puppy...they will do for now lol


Pixi I brought up Natasha by myself and it was the hardest thing I've ever done in my life. Seriously raising a child by yourself is not a great idea. I have had a lot of mental health problems and a lot of other health problems and I've ended up in hospital a fair few times. I've had to have a few operations and a lot of it was caused by stress.
If your going to have a baby by yourself you need a really good support network because you can't bring up a child by yourself it's a physical impossibility.

 



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thanks belle, I know it must have been very hard...I am more than happy with the babies I have thank goodness :)

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@ belle: i agree with you on that!

Goal: 36-24-36 with AcaiSlim


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