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TOPIC: can i lose about 10- 15 kilos before december 6th?
ezz


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can i lose about 10- 15 kilos before december 6th?
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i just recieved my pack today so i can start now, any suggestions on how to lose the most weight i can by the 6th of december coz im going on a holiday and would love to just wear shorts and a bikini on the beach :)

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ewithers


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Hi Ezz...yes, it is possible to lose that kind of weight...For best results take 2 acaislim in the morning and 2 at night. It's also good to steer away from junk (sugar) and fast food (fat,sugar, carbs) and processed carbs like breads. Eat lots of fresh fruit and vege and you should be on your way...I've lost 3.2kgs in 6 days. My goal is to lose 15+kgs as well.wink

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@ezz: if you really want it you can do it.. just acompany your acai with a good diet and lots lots of exercise.. my goal is to lose 40kg.. ive lost 5.2 for 2 weeks..

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ezz


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wow! you have both lost weight very quickly, fingers crossed i do too. i have pretty much steered clear of junk food for a while and i was going to the gym every night for an hour and i lost 3 kilos in 3 weeks but i have been sick the past 2 weeks so havnt been :( i have gone for little walks with my kids in the pram so i guess that will just do for now. i hope you get to your goal weight and goodluck :) thanks for the advice too

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ewithers


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@ khloekobe and jojo: what an awesome results! way to go to both of you!
@ ezz: when i was using acai, i was really strict with my diet. no sweets, no junk foods, no sodas, only warm water, and exercise everyday. with that, acai made me lose almost 50 kg in 4 months. :)

Goal: 36-24-36 with AcaiSlim


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♪           ♫ MARGA ♫           ♪
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@ Marga.

what do you consider as junk food?

I had sausages and mash and veg for lunch and I dont even feel bloated, is that a good sign?

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@ shar: i consider chips, donuts, cookies, fast food, sodas, hamburgers, hot dogs, cake, ice cream, fries, onion rings, fried chicken, basically those processed foods.

i think that's a good sign. veggies are good in our diet.

Goal: 36-24-36 with AcaiSlim



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╔══♪════════════♪══╗
♪           ♫ MARGA ♫           ♪
╚══♪════════════♪══╝
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