hi evryone! i can't see where i posted my lst progrs so i jst start a new tpic. anyway to start again i lst 5.8kg in 3 weeks and on my 4th week i lost nothing. :( whats wrong. any advice? as far as i knw i had a good diet. but why i dont have any lost this time? anyway im on my 2nd month nw i hope i will stil lose weight. im stil hopng.
@ carmen: i agree with khloekobe, loss of 5.8kg is great so no need to worry if you have lost nothing this week. just catch up next week. :) Goal: 36-24-36 with AcaiSlim
hi guys.. well i weigh myslf today and i have lst 800grams in a week. starting weight is 85kg aftr 5 weeks of using acai my weight now is 78.4kg. i lost 6.6kg in 5 weeks. my goal is to lose 20kg. im happy with this. acai really rocks for me.
wow carmen.... that's fantastic you are doing so well congrats!! I think everyone at some stage is experiencing the same thing where the weight losing just stops and then for some reason it just takes off again.... good on ya for hanging in there and staying motivated, congrats again
@Belle: i agree with you, take a/s first before going to a party! Clever! But that helps, i do it too. LOL. My eyes get hungry but my tummy says NO. What a cheat then!
good advice guys...i survived the dreaded bbq LOL i took everyones advice...i had AS before i went and and then i wasn't too hungry and because i talked a lot (apparently) i forgot to snack with them all LOL then went for a walk this morning because i was bored and the kids were cooking pancakes and i didn't want to devour them all LOL thanks again guys i love it how everyone helps out with the smallest to the biggest problems :)
you're doing great gunabe! hahaha. it's still a matter of self control and discipline! and oh, bec you talked a lot, you forgot you are hungry! that made me LMAO!
I didn't have the time to weigh myself last week so my update now is for two weeks. I'm a little bit scared to step on the scale awhile ago. lol! But anyway I only lost 800gms. I thought I will see big number. Well then it's just my thought.
@carmen: Is sunday your weigh in day also? Three of us have the same weigh in day (belle, you and me) LOL! Anyway you are still lucky because you still have lost. (eventhough you expect higher outcome.) Good luck to us next sunday. LOL!
I just weighed and I lost 700 grams. You are really lucky because you got 100grams higher than me. LOL!
-- Edited by hotmama on Sunday 21st of November 2010 10:07:12 PM
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"Even if you are on the right track, you'll get run over if you just sit there."
Yeah Sunday is my weigh in day. Gud to us. Im rily expcting higher weight lost becoz I have been good for two wiks & I am so busy in a way that i sometimes forget to eat.
I didn't have the time to weigh myself last week so my update now is for two weeks. I'm a little bit scared to step on the scale awhile ago. lol! But anyway I only lost 800gms. I thought I will see big number. Well then it's just my thought.
I have learnt to expect the unexpected when it comes to weight loss. I think the key is to not give up.
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You will fail sometimes, and that’s okay. The faster you accept this, the faster you can get on with being brilliant.