YAY i'm so happy... did my weigh in guys...2.3kg in my 8days lost and gone for good...yeeha bringing sexy back yeah LOL i didn't measure tho because i can't remember where i put the tape LOL thanks so much guys for helping me through the first week...you guys are great!!
After giving up the tablets for a few days, I'm happy to say thanks to your encouragement, and all of your good news I am back on them again.
Taking 4 as a day (1 each with meals) and then 4 cc - 2 in the morning and 2 at night.
I measured up yesterday, and weighed myself on two scales.
One scale said 58.2 kgs while the new body one i bought said I was 60.5kgs / 35% fat and 47.5% water.
Today I weighed myself again on both scales - the first one that read 58.2kgs is now reading in at 57.8 and the body scale is reading me in at 59.6kgs as opposed to 60.5.
The fat reading had gone up to 37% oddly enough, which I don't understand. And the water reading had gone down to 46.1% even though I've been drinking more - work that one out!
Anyway.. all in all I have to say I am happy!
I mean I'll be honest with you - I'm lazy when it comes to making things to eat, and I wanted a quick solution; so I am on the VLCD shakes like I said I was going to do.
Stuck to it all day yesterday, today I am on my 2nd shake of 3 - and am quite happy.
The only thing I did was eat a packet of noodles last night, even though I wasn't hungry. I was just bored - however it didn't really matter because I'd only had my 3 shakes yesterday and a salad with some cheese in it and tofu.
So all in all im happy with my overnight progress, even though I said in an older post that I do fluctuate over night.
This is fool proof. Taking the AS/CC and VLCD shakes, and making sure to have a healthy dinner, I will get there!
Next Friday (which will be a week of having done this) I will post the measurements I was, and the new ones I will be.
I am drinking over 2lts of water a day, as this VLCD diet suggests, which I was having some issues doing, but am managing to drink a glass with my shakes every day so that's 3 of the 425ml glasses out of the way as it is.
Then i just have one before I sleep.
Anyway, I hope maybe the way I am doing things, helps someone else who is completely stubborn like I am. lol
Wish me luck!
And good luck to those of you still on a mission like me!
I don't know if I should post my measurements here, without having done a second lot of measuring and not having waited the week. I think it's best if I wait til next Friday!
@ gunabe: you are making me happy with your weight loss! it feels great when people in this forum achieve weight loss, it's like i am losing weight also..haha! the scales gave you good results, what more if you measure? that would be awesome! :)
@ sunflower: that is nice to hear! keep up the good work and can't wait till next friday for your progress! :)
This forum is my 2nd family. LOL! You guys are all supportive and friendly. We learn from each other's experience and advices. Great guys. We all rock! LOL
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"Even if you are on the right track, you'll get run over if you just sit there."
@ hotbabe...bodybook aye yeah o.k i'll join only coz it's you guys tho, i don't just join anyones groups ya know LOL @ khloekobe...i not in facebook either...thought i was the only one in the world not on it til you posted that LOL @ Belle...come on hotbabe tried hard to squeeze that joke out it was a little funny don't ya think, come on Belle giggle a little, she'll get better won't ya hotbabe LOL @ marga...didn't want to leave you out...HI !! LOL
LMAO! then all our pics have no face. shoulder down only. hahaha. i think it will be a super funny site... then we'll have pictures of our hands alone.. feet.. waist.. knee.. hahahha... i can't wait to post parts of my body! hihihihi... BUT NOT THE WAIST and HIP and ARMS! hahaha... my neck will do!
@gunabe: you are not alone, im with you.. LOL! I don't have time with facebook.. LOL! I only have time here in the forum, because I am interested with other's progress and advices.. I'm learning a lot because you guys are all so supportive!
@hotbabe: oh yeah bodybook, I'll join too.. As long as it gives advices on how to lose weight.. LOL! (I'm really eager to lose weight) :)
i eat what i want to.. in moderation.. i don't starve myself, i don't deprive myself of chocs. hahaha/// i admit, everyday is cheat day for me.. but since i am taking acai, i don't eat much. my tummy always says NO. hahahha and because i always drink water, i never felt so full and bloated. i believe, acai is working for me..
I was addressing this post. Sorry I'm half asleep.
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You will fail sometimes, and that’s okay. The faster you accept this, the faster you can get on with being brilliant.
lol I thought you are addressing it to me, I am wondering if i really said that. LOL. Anyway maybe she is trying to say that before(not yet taking acai) she can eat whatever she want. LOL!
-- Edited by hotmama on Sunday 21st of November 2010 11:19:54 PM
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"Even if you are on the right track, you'll get run over if you just sit there."
@ Belle...i think she just means that a lot of diet people over commit and think not eating works, so i think she just means she's not going to starve herself...good for you hotbabe...that's the last thing you want to do anyway, i don't starve myself either but i eat a little better than i did...and i don't do the coffee and smoke breakfast anymore LOL although i was skinny when i was LOL healthy or skinny ???? mmmm decisions decisions LOL
@ hotbabe...bodybook aye yeah o.k i'll join only coz it's you guys tho, i don't just join anyones groups ya know LOL @ khloekobe...i not in facebook either...thought i was the only one in the world not on it til you posted that LOL @ Belle...come on hotbabe tried hard to squeeze that joke out it was a little funny don't ya think, come on Belle giggle a little, she'll get better won't ya hotbabe LOL @ marga...didn't want to leave you out...HI !! LOL
@ gunabe: aawwww!!! you didn't forget me...thanks sweet!