Wow, two days that's pretty incredible ! Welcome to the forum loggicat and good luck. The best instructions you can get is by reading some of the posts, the reactions vary greatly from person to person and we adust as necessary, start by taking 1 of each in the morning and the evening and up it to a max of 4 of each per day if you find you are not getting results.
good luck
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omg loggicat thats pretty good.. you received your products really on time..LOL! goodluck to your acai journey! welcome to the forum! email them and ask for it or just send a private message to marga because i know she has a copy of it.. :)
@ loggicat: wow!!! 2 days is incredible! i think if we have a contest of the earliest delivery, you have won! haha! anyway, do you want the diet plan that the company gave me when i was still using acai slim?