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Post Info TOPIC: I think I over exerted myself this morning.


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I think I over exerted myself this morning.
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I was feeling pretty crap this morning but forced myself to do a 45minute walk and now I am absolutely knackered.



Does anybody else exercise when they probably shouldn't be because they're a nutter? lol


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LOL Belle, to get me to exercise is a major effort, I hate it !!  Hope you are feeling better soon.

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I love exercising but for some reason the old legs decided that they'd had enough this morning.

I'm sitting here with my "tight" white shorts on and a new top. They're still a bit tight but at least I can do them up now.

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think we all a little like that now Belle LOL...i have a pair of denim shorts i used to practically live in and now i am using them as my indicator if i'm losing weight...still haven't got to doing them up tho...i bet if i did the button would come flying off and smash something or hit someone in the eye LMFAO

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going out for a walk is a little problem for me, because i easily get tired.. LOL! maybe I will just do chores at home..

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If I'm feeling tired I stay close to home, except for today.  I just kept walking and walking even though I was knackered. I really need to put my feet up confuse


I think I could have possibly killed a few brain cells in my youth and it's catching up to me now.biggrin


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Belle...oh well you get that when your young and full of energy...then we pay for it now, always the way isn't it...hope you feel better sarvo

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I'm sure I'll be fine after my nanna nap. lol

I actually don't get as sick as I used to so I must be doing something right.


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@ Belle...maybe the antioxidants and things in the AS are keeping you healthier on the inside as well, how ya feeling after the nana nap??smilesmile

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It was more like a rest because I couldn't sleep. 

I am feeling better though, thanks for asking.





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I'm happy you're feeling good now belle.. :)

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I'm starting to feel like **** again. I think I might need to take a pain killer or something.

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belle i think i pulled a hammy string today so i am with you on being a nutter lolbiggrin.... hope you start to feel better soon

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hopefull wrote:

belle i think i pulled a hammy string today so i am with you on being a nutter lolbiggrin.... hope you start to feel better soon




Thank god there's another nutter out there I was starting to feel lonely. lol

Do you exercise when your body tells you NO?



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lol, belle i sure do and it has paid off  being a nutter i have lossed 2.6 kg so iam very happybiggrin ,

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wow...great going hopefull biggrinbiggrin

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@BELLE and EVERYONE....I have been carrying on like a total nutter all week in my quest for thinness HA HA-I have been weighing myself every morning STILL-increased my dose of acai-still having a green coffee 800 in the morning walking everyday even in the rain and man my calves hurting LOL-eating practically nothing and I weigh 800gram more than I did on monday which actually brings me back to the exact same weight i was when I started these pills 2weeks ago!!! **** **** **** **** **** **** **** ****en hell what do I have to do?????????? AHHHHHHHH!!!!!!!!!!!!!!!! I feel like going back to my old post DISHEARTENED!!!!LMAO!! ON the other hand I do feel good just not in the head HAHA!!

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Wow there are alot of asterisks !! LOL

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S...you can't have everything love LOL stop weighing yourself daily it's disheartening you...maybe your holding fluid...but i know how ya feel somedays you can't work out what the hell happened...are ya taking the CC...it helps with the fluid retention and detoxing...don't you dare give up tho...you are feeling great so that's a bonus, and the dog now loves you coz you walk him/her LOL do love it how you now weigh what you did when you started tho that's as funny as LMFAO look at it this way you haven't put any on so that's fantastic...but i have read a few like this, even my own weight is going up and down it's weird but i feel great and i have new friends so i'm happy...don't forget eat a little a lot (don't go overboard smarty pants)...i'm sure if you keep going tho it will start and then you'll be skighting bout it LOL keep going S you can do it smilesmilesmilesmilesmilesmilesmile

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@G.......Oh quit it with the pep talk what are you the DAHLAI LAMA today with your inspiration speech ROFOL I'm over it today and I just wanna ****ing whinge so let me have this one today cos I feel like I'm depriving and exhausting myself for nothing and spending a fortune to do it!!! LMAO!!! NO sorry for the outburst G thanx for the vote of confidence you the best and yes I think it's hilarious that I've come the full journey and back to where I started LOL
@DINKIDI...yes there is alot of asterix you should hear how that sounded coming out of my mouth LMAO.. and can I call you DD?

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Sure sugarfree it's a better name than I have been called at times !! although I am getting confunkled with all the abbreviations, sometimes I wonder if my brain is all there!

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S...LOL i was gonna ask dinkidi the same thing ooohhh spooky, if she says no it was your idea LOL...i thought the pep talk was lovely but clearly you are very much like me and don't need opinions, just told to get the @#$% ova it and laugh about it tomorrow LMAO although i do like the part where i'm the dahlai lama, have you read my new signature!! take note i'm not lying LOL glad you just bitching and you'll be fine later i know it coz i would be, @#$% the vote of confidence you'll be fine, really what i wanted to say was don't you dare give up coz then i lose a friend and i don't like losing LOL the weight yes, the mate no...got it S no no no no no no no...ahhhh now i feel better LOL how bout you??

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G and DD.......oh ha ha it sounded like I was going horse racing then putting your names together LMAO!!! I'm delirious and does anyone find it hard to go from one post to the other and keep track of all the different convo's we are having with each other on different topic posts or is it just me cos I am a dip**** LOL????ROLOL oh no I have lost ROLOL that must be roll over and laugh out loud and it sounded a little to much like the chocolate oh how I'd kill for some rolo right now!!!!!

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omg S...yes i find it hard to keep up to...one minute i'm cheeky then i'm supportive then i'm sensitive, holy @#$% i really am a confused confucous LOL and now i also a confused cow that wants chocolate thanks for that S...yeah i know your thinking...anytime G...LOL scarey aye i know what your thinking...LMFAO...**** i could have a conversation with myself all day about what ever just by putting in a S every now and then nono i need to get out more LOL

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OH your hilarious just like me LOL I can crack me up all day and this forum is so funny it'll be **** when I get banned for real what will I do all day!! i suppose I could clean the house or look after my baby cos she's sitting here at the table next to me making her own premium biscuits with butter and vegemite what a ****en mess ROFLOL!!! and yes I need to get out more out of this rainforest ****ing hell!! 1 more week and I head off for Byron Bay I am soooooooooo excited!!

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LOL S i made the same mess on my own bench LOL but on Jatz LOL spewing we could have met up for real we used to live not far from Byron but with work transfer we now ten hours away from there...bugga bugga bugga...oh well...now ya really can't get banned...when you talk about the rainforest are you up near the daintree??

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@G.....Yeah I'm up in Nth Queensland just south of Cairns in total isolation there's nothing but rainforest for miles around me oh and coastline I suppose lol-I know to most of you that probably sound nice and don't get me wrong it's very beautiful up here but man can it drive you nuts especially when the rains kick cos you haven't seen rain til you've lived in the tropics it never ****ing stops LOL!!! I used to live in Byron before I moved up here and my best friend moved back down there to Potsville which sucks cos I'm twice as bored here now and lonely for her LOL! We are having a reunion of sort and a walk down memory lane with another friend too cos we are going to the BON JOVI concert in Brisbane-yeah I know daggy bring back the 80's lol I was so hot in the 80's ROFLOL!!!!!

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Not daggy 80's !! I'm off to the U2 concert on Wednesday, should be fun

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Sugarfree wrote:

@BELLE and EVERYONE....I have been carrying on like a total nutter all week in my quest for thinness HA HA-I have been weighing myself every morning STILL-increased my dose of acai-still having a green coffee 800 in the morning walking everyday even in the rain and man my calves hurting LOL-eating practically nothing and I weigh 800gram more than I did on monday which actually brings me back to the exact same weight i was when I started these pills 2weeks ago!!! **** **** **** **** **** **** **** ****en hell what do I have to do?????????? AHHHHHHHH!!!!!!!!!!!!!!!! I feel like going back to my old post DISHEARTENED!!!!LMAO!! ON the other hand I do feel good just not in the head HAHA!!



I have stopped weighing myself every day and I had to increase my kilojoule intake to lose weight. Yes I know that sounds odd but it's true. I cut down to about 4000kj a day in order to lose weight fast and was putting on weight. So I decided to have between 5500kj and 6500kj a day and the weight loss kicked in.

 

When you aren't eating enough your body freaks out and starts storing fat because it's worried that it might be starving. The other thing that can happen when you're not eating enough is that you might fall in to the trap of having a massive pig out because your starving.

 

Hope this helpssmile



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dinkidi wrote:

Not daggy 80's !! I'm off to the U2 concert on Wednesday, should be fun




U2 is the daggy 80s. I would rather see Linkin Park.



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BON JOVI just a total reliving the 80's trip for me and the girls cos we were so mad for them and good excuse to get together just us!!! U2 I think would be good but if we wanna see our fav I rather see Audioslave or Soundgarden if they still gigging!!!!!

@Belle.....I think your right about the not eating enough but I thought acai was supposed to attack the fat stored regardless?

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Buggered if I know but it worked for me.

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My partner won premium seats at an auction thinking it would be something good to do together without the kids so I can't complain too much.  We did go to Sound Relief after the fires, that was my first concert, pity it wasn't under better circumstances I might not have drunk so much, although I do remember every moment of it there was some awesome bands there.

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@DD...sound like fun not the fires the concert LOL That is so sweet your hubby is a darling!!!

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Hi dinkidi 


Have you had any counselling with regard to the fires because I had a really bad child hood and ended up getting Post Traumatic Stress disorder as an adult because of it.

Anyway I found that going to a counsellor was the best thing for me. You get to talk about what ever the **** you want and it's amazing how much better you end up feeling.

I went to the counsellor for about eighteen months and have really never looked back.


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Yes Belle, all 6 of us had counselling, and 2 of the girls have gone back there after the 12 month period as they both seemed to lose the plot again, although I think teenager stuff was effecting them more than the fire stuff but you never know it all plays a part in it.

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@ dinkidi: sorry i've been away for a week and have not replied to everyone's post. i kept on reading the thread but i admit i am lost with the "fire" thing. is everyhting ok with you and your family? sorry, i might be high??? haha! just kiddin'! rofl!

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The fire that dinkidi is referring to is the "Black Saturday" fire. She lost everything in that fire.

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@ dinkidi: opppss sorry to hear about that. i am still reading all posts, got a lot of reading..but am off and need to sleep. anyway i don't have work tomorrow that's why i was able to stay this late in the forum. gotta catch my sleep. good night...and good morning! :)

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Thanks Belle, I haven't been on for a couple of days so missed replying to Marga's question.

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Marga has been all over acai slim, I think she just about commented on every topic.

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Lol yes I noticed that, even some dating back 13 days or more !

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I couldn't be bothered answering all the topics, unless of course I was getting paid to do so. lol

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I agree, I read them all but I never reply to them all, some of them have nothing to do with me or need me to answer them

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Yes I know...I'd be on here all day if I read everyones posts. Is it raining down your way?

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Not yet but it's coming .... AGAIN ...... !blankstare

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@ belle and dinkidi: i hope you just gave the moderator an idea..haha! if only i get paid $1 for every post, i'd be $700 rich by today! yay! anyway, yeah, i replied on almost all posts since the day i left for Taiwan.. i don't want to be out of the conversation..haha!!! love you all! :)

Goal: 36-24-36 with AcaiSlim



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Is that your body in that profile pic Marga?

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i wonder the same thing belle ..if it is marga do you want to swap lol laughing.gif

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I never got as sexy as that, so if given the chance to swap with that body OMG I will be happy forever.. LOL!

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