Hi Tam and welcome to the forum. Usually you start with 1 of each in the morning and 1 of each at night before meals, do that for a week or two and see if you notice a difference, you can up it to two of each morning and night. I take 2 Acai before breakfast with 1 colon cleanse and at night I take 2 Acai and 2 colon cleanse, but it's trial and error until you find the right mix for your body.
You also need to drink lots of water to help them along as well as good eating and exercise.
The only side effects I noticed were good ones, my nails are strong and long, my hair is growing and looks healthy, my skin is clear, I eat less because the tablets are a great appetite suppressor and you just don't feel hungry.
Good luck, let us know how you go. It is best to weigh yourself weekly but also measure yourself with a tape measure as often cm's come off before kg's.
__________________
The road to success is dotted with many tempting parking places.
I never had any side effects, Im using A/s and C/c for about 10 weeks now.. I'm happy to say that it is really working for me because I already lost 12.4kg.. :)
wow thank you for all the help!!!! im ordering both products tomorrow so i cant to start!!!! im so excited!!! im tried diets from lite n easy to superslim shakes and nothing im the same but hopefully this works aye!!
i will keep yous updated on my progress!!
one more question.. haha.. are yous on any strict diet at all? i mean because it supresses your appetite and u dont feel like eating.. with my expericnce if im hungry i will eat anything then i regret it and feel bad but since u dont get that hunger feeling u chose what u eat.. not sure if that makes sense? lol
Hi tam, good luck with your weight loss, To tell you the truth the only thing i lost was another $100. i am into the second month and have not loss 1 single kg, Unless im swallowing the tablet wrong i cant see how something thats clinicly proven has worked for so many people on this site and not me or a girlfriend i know(i think they might have shares in the business ?0. Sorry to say, but best of luck anyway.
Hi tam, good luck with your weight loss, To tell you the truth the only thing i lost was another $100. i am into the second month and have not loss 1 single kg, Unless im swallowing the tablet wrong i cant see how something thats clinicly proven has worked for so many people on this site and not me or a girlfriend i know(i think they might have shares in the business ?0. Sorry to say, but best of luck anyway.
I tend to agree with you sledge, I think this product works for few but I think it is the filler they put in it rather than the miracle pill...those who exercise and diet will lose weight with determination and this pill is NOT the miracle pill. I think its more a motivator
It is working for us or for some maybe because we are really determined and motivated to lose weight. We have different body reactions so we do not know if the pills will really work for us or not. Just my insight.. :)
@Tam: im also new here and I started taking Acaislim and colon cleanse just this morning and i felt less hungry. Is this a good sign that A/S is working for me? I hope so.
i guess the one thing that has always kept holding me back from trying these types of pills is the fact that once u buy them it is all in our heads that we think that were loosing weight so we have more determination or does it really work?
i agree with u gibbo.. i guess it just depends on different ppl but also u cant be taking these pills and expect everything to happen on its own u have to cut out the fatty foods and excercixe .. i now weight 70kg and i want to get down to 55-60kg that is my goal and im 22 years old.
I'm not on a strict diet I just count kilojoules and don't eat to many fatty foods. I dont' feel like I'm restricting myself at all. I realise now that I was eating WAAAYYYYY to much so I decided to do something about it.
I have always enjoyed walking so that's what I do for exercise and I'm getting really fit. I can now go out and do more adventurous things like kayaking for example.
__________________
You will fail sometimes, and that’s okay. The faster you accept this, the faster you can get on with being brilliant.
I had a strict diet for the first 4 weeks taking acaislim especially the first week that's why I lost 3kg on my 1st week of using A/S.. I only eat veggies and fruits, no sweets, no junkfoods.. :)
Thanks belle, but that was only during my 1st 4 weeks.. lol! now I'm having a hard time cutting down sweets especially chocolates.. Chocolates are my weaknesses! :) That's the reason why sometimes I'm getting fluctuating results.. ;)
wow, that's good.. my mother in law and sister's in law will come to our house this Christmas.. But i will not cooked for them.. lol! I will just make a fruit salad.. they told me that they will just bring some food in our house..
ive been doining weight watchers since feb up until a month ago i had only lost about 9kg thats only 1 kg a month i was so frustrated did some research on the berry and got my mum who is also taking them no to buy some with me i could not belive the results i have not changed anything still following points but lost 5.4kg this month it has to be doing something these where the results i was expecting from weight watchers but nothing like that happened c/c and a/s are helping me heaps
I usually walk more but it's always bloody raining and my dog hates the rain and he hates having to wear his rain coat. I might have to take Buddy for a walk and then go for a walk by myself.....or maybe if I'm really lucky it'll STOP BLOODY RAINING.
It's the wettest December we've had for 150 years......holy ****.
__________________
You will fail sometimes, and that’s okay. The faster you accept this, the faster you can get on with being brilliant.
My cousin is from brisbane too, and she told me about that bloody raining there. She's having a hard time going to work because of the flood. She's annoyed!
Buddy missed walking every morning without the rain that's why he is excited.. :) Maybe some people thought it will still rain that's why they didn't bother to go out.
dinkidi just reading back to your first reply .. your taking 2 a/c with 1 c/c before breakfast and then 2 a/c and 1 c/c before dinner correct? and if so are u waiting like half an hour and then eating or just straaight away??
Hi Tam. I took the tablets 5 minutes before dinner with a glass of water. I am assuming you need to take them before your meal so that the tablets can have all the space in your digestive system to work on. You will also feel less hungry if you take them before your meal. So you only eat a little.
No side effects experienced
