2.9 in 3 weeks? Pretty good for you pretty georgia! Do you exercise too and watch your diet? Do you have a secret?
Yes I do some exercise in the morning. I go up and down the stairs for 20 mins and I strictly watch my food intake. Secrets? Have none. Am just building my discipline tower with what I eat. And of course I don't miss to take a/s and c/c everyday. That's it. No more, no less. Am really happy! :) How bout you Loveme?
Well, I am already done with the products. I have already achieved my goal. I just love the forum that's why I check it once or twice in a week. It feels good to see people achieve their goals every week. it makes me feel disciplined too. You know, even if I have already achieved my weight goal, it doesn't mean I can eat whatever I want. So checking out this forum makes me remember to watch my weight so I won't need to diet again.
I think even if ever I already achieved my weight goal I will still need to have a good diet( I will eat but not as many as I want, I should still have to control myself in eating too much).. I don't want to go back being PIG! The reason why we get fat is because we eat like a pig, and that's a big NO NO!!
It actually gets harder and harder to lose weight the older you are so you have to cut down on calories.
That's why there are a lot of fat middle aged people out there.
I didn't want to be one of them that's why I decided to lose the weight.
I am also going to stick to my healthy eating habits once I reach my goal weight. I don't want to be fat again and have to lose all the weight it's hard work.
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You will fail sometimes, and that’s okay. The faster you accept this, the faster you can get on with being brilliant.
It actually gets harder and harder to lose weight the older you are so you have to cut down on calories.
That's why there are a lot of fat middle aged people out there.
I didn't want to be one of them that's why I decided to lose the weight.
I am also going to stick to my healthy eating habits once I reach my goal weight. I don't want to be fat again and have to lose all the weight it's hard work.
The older you get, the tougher it is to lose weight because by then, your body and your fat are really good friends..
Well, I am already done with the products. I have already achieved my goal. I just love the forum that's why I check it once or twice in a week. It feels good to see people achieve their goals every week. it makes me feel disciplined too. You know, even if I have already achieved my weight goal, it doesn't mean I can eat whatever I want. So checking out this forum makes me remember to watch my weight so I won't need to diet again.
And I bet you're kinda attached with the people here. That's why you just love to visit this forum :) Is my assumption right? :)
I think even if ever I already achieved my weight goal I will still need to have a good diet( I will eat but not as many as I want, I should still have to control myself in eating too much).. I don't want to go back being PIG! The reason why we get fat is because we eat like a pig, and that's a big NO NO!!
Precisely! I DO AGREE kk. There must always be an element of control. And I think that's the key to maintain anything you'ved achieved. :)
It actually gets harder and harder to lose weight the older you are so you have to cut down on calories.
That's why there are a lot of fat middle aged people out there.
I didn't want to be one of them that's why I decided to lose the weight.
I am also going to stick to my healthy eating habits once I reach my goal weight. I don't want to be fat again and have to lose all the weight it's hard work.
So right. This has led me to believe that an old fat person is more prone to sickness than an old fit person. And those fats may lead to an early death. Good thing we're into a mentality of getting fit and healthy! Glad :)
It actually gets harder and harder to lose weight the older you are so you have to cut down on calories.
That's why there are a lot of fat middle aged people out there.
I didn't want to be one of them that's why I decided to lose the weight.
I am also going to stick to my healthy eating habits once I reach my goal weight. I don't want to be fat again and have to lose all the weight it's hard work.
So right. This has led me to believe that an old fat person is more prone to sickness than an old fit person. And those fats may lead to an early death. Good thing we're into a mentality of getting fit and healthy! Glad :)
It's so true. I know a few fat people and I can't believe how they can keep doing it to themselves. I saw on old work colleague of mine the other day and she's always been massively over weight and I noticed that her feet are really swollen. She has a stomach ulcer and diabetes as well. You'd think she'd do something about it:(
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You will fail sometimes, and that’s okay. The faster you accept this, the faster you can get on with being brilliant.
Yes you are right pretty georgia. I get to talk to people I have never met yet made a connection with them because we all have one goal. It's just that I have already achieved mine.
It's so true. I know a few fat people and I can't believe how they can keep doing it to themselves. I saw on old work colleague of mine the other day and she's always been massively over weight and I noticed that her feet are really swollen. She has a stomach ulcer and diabetes as well. You'd think she'd do something about it:(
Oh that's sad. She needs to do something. Maybe you can give her advice the next time you see her so that she'll be aware of the reality. I also know a lot of obese people and they are having a hard time to be healthy. Oh I just hate excessive fats.
It's so true. I know a few fat people and I can't believe how they can keep doing it to themselves. I saw on old work colleague of mine the other day and she's always been massively over weight and I noticed that her feet are really swollen. She has a stomach ulcer and diabetes as well. You'd think she'd do something about it:(
Oh that's sad. She needs to do something. Maybe you can give her advice the next time you see her so that she'll be aware of the reality. I also know a lot of obese people and they are having a hard time to be healthy. Oh I just hate excessive fats.
She pretends that it doesn't bother her and just continues to eat. She is in denial.
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You will fail sometimes, and that’s okay. The faster you accept this, the faster you can get on with being brilliant.
Yeah pretty much obvious Georgia. I get diet advices here to maintain my weight without the pills. Also, people here inspire me a lot about getting healthy.
Hey people! I know it's been a while. I got busy again with some stuffs at work. And I also helped my friend to organize her surprise party for her boyfriend. She is such a sweetie. Anyway, i would like you to know that I lost 800 grams on my last weigh in :) happy again :) A/S is really working on me!
@ pretty_georgia: great to know that! what sort of party did you help her for? my bday is coming but i don't have plans yet. am thinking of having a reservation at a resto to have dinner with my bf and friends. still not sure where.
Actually it's their Anniversary and my friend and I organized a Rock and Roll Party. We planned such concept for her boyfriend to unwind a bit. He's so workaholic. He was so indulged with his paper works. Everyone deserves a break. Oh it's gonna be your birthday? When? :)
"Simple yet romantic" I like it. :) How old will you be then? Oh BTW, my birthday is also in the 20th......of September. LOL. We are of same date! (20th) LOL
@ georgia: i'll be 33 next week.i wish to get married before i reach 37!
@ kk: yes. we'll have dinner and barbie at home instead.it will be the happiest bday i'll have and am so excited! how's kobe's party so far? everything ready?
-- Edited by marga on Thursday 10th of March 2011 06:48:37 PM
Hello there people. I've been busy these past few days but of course I make sure I take my pills everyday. I would like to say that I lost 1kg this week. Am really grateful because I'm getting near to my weight goal! Horray :)
@ Belle I want a man who is more of a 'Jacob of Twilight' type. LOL I also want him to be Tall, Blue eyes or green eyes, Respectful, Caring, Honest, Understanding, Accepting, Funny, Adventurous, Wants marriage/kids, Hardworking, Romantic. And of course the most important - he should love me for real. LOL. Oh tired of dreaming. LOL
Yeah, good luck with finding that person Georgia, I have looked pretty hard for that one too and didn't find any, men are all the same, it just takes a while for the true colours to show !!
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