I'm new to the forum & just wanted to post my progress to help support & motivate you all.
I weighed 97kg at the time of starting A/S & C/C on the 1st of Feb 2011.
In my 1st week I was taking 1 A/S & 1 C/C before breakie & dinner.
I found that I was getting constipated & bloated. I put on 100grams at my first weigh in.
My friend suggested that I stop the C/C & increase the A/S up to 4 a day.
I did that & lost 900 grams at my second weigh in this morning. I now weigh 96.2kg.
I weigh in every monday morning so I will keep you all posted.
Good Luck!
I have been overweight since the age of 12 & have struggled with it intensely since the breakdown of my marriage in June 2008. At my heaviest I weighed 111.7kg.
A good friend referred me to Acai Slim & I began taking them on Feb 1st 2011. I'm hoping to get support & motivation from this forum.
-- Edited by Jax29 on Monday 14th of February 2011 07:15:35 PM
-- Edited by Jax29 on Monday 14th of February 2011 07:16:51 PM
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"NOTHING TASTES AS GOOD AS HOW BEING SKINNY FEELS"
Hi there Jax29 welcome to the forum.. It seems that we have the same start weight and goal weight.. lol! I weighed 97kgs before taking A/S and C/C and now I weigh 77.8 kg that is a lost of 19.2 kg.. Sounds good right.. I started taking A/S and C/C since October 2010.. Keep us posted on your progress.. Good luck.. :)
Really awesome jax.. I thought I will forever be fat.. lol! Thanks to acaislim! Just stay focused and be determined I'm sure you'll achieve your weight goal.. Accompany your A/S and C/C with a good diet and exercise it will help you in losing weight.. :)
I've noticed that on the home page under topics, my post has a little swing tag on the right hand corner that nobody else has....does anybody know what it means & how can I get rid of it?
Thanks, Jax
-- Edited by Jax29 on Monday 14th of February 2011 07:47:54 PM
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"NOTHING TASTES AS GOOD AS HOW BEING SKINNY FEELS"
I've noticed that on the home page under topics, my post has a little swing tag on the right hand corner that nobody else has....does anybody know what it means & how can I get rid of it?
Thanks, Jax
-- Edited by Jax29 on Monday 14th of February 2011 07:47:54 PM
I don't know what that means either. Don't let it bother you I dont think it's anything of importance.
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You will fail sometimes, and that’s okay. The faster you accept this, the faster you can get on with being brilliant.
Hi Jax29. Welcome to the forum. Congrats on losing 900 grams. Keep us updated and feel free to post any question/comment/concern you have.
I think the "swing tag" you are referring to is the function where you add the keyword to your own topic. So that when people search for your given keyword, your topic will appear on the search results.
Hello Jax! Welcome! All of the people here are so friendly INDEED! If you have questions, feel free to ask. I know someone out here is willing to answer. Congrats on your weight loss! Just always be positive! Go girl :)
It does say to only go to a maximum of 4 per day, I used to compliment mine with Green Coffee 800, that seemed to help if you are not having much luck.
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The road to success is dotted with many tempting parking places.
I don't think you can take more than 4a/S coz it was written on this site that you can only up your dose to maximum of 4.. I never tried it neither.. :)
I have been taking 4 a day for just about 2 weeks now & in the past week I have been really hungry & my cravings for chocolate have been constant.
I have given in quite a bit & eaten chocolate most days but all of my other meals have been good (eg: Protein,vegies,salad) & Im drinking 2 litres of water usually every day.
I'm really hoping that my appetite decreases because my willpower is not great, but if I'm not hungry, I don't get tempted.
Has anybody else experienced this .....be honest!!!
P.S. I also do 2 or 3 Zumba classes a week, could this be the reason for the increased hunger?
-- Edited by Jax29 on Saturday 19th of February 2011 11:02:16 PM
-- Edited by Jax29 on Saturday 19th of February 2011 11:03:53 PM
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"NOTHING TASTES AS GOOD AS HOW BEING SKINNY FEELS"
It's okay to eat some chocolate just as long as your not eating a family size block.
Heres what I do on top of taking the a/s and the c/c.
I write down all the food that I eat and record the kilojoules. So for example for breakfast I'll usually have 3 weetbix with low fat milk and some raw sugar which is 10089kj. I've been doing this since September and I always check the labels on food now (my daughter thinks I'm a weirdo). I also do a lot exercise especially walking, so I also record the amount of kilojoules I burn off during my walks ....
So what I do is I get my daily intake of say 7500kj
and then deduct the amount of kj burnt 1000kj
I
Which means I have about 6500 a day. Sometimes more sometimes less.
I also have one cheat day a week.
I know it sounds like a lot of hard work but it works for me. You could also just write down what you eat just to get an idea of how much your eating. I know b4 I started my diet I was eating like a pig that's why I put on the weight.
Hope this helps
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You will fail sometimes, and that’s okay. The faster you accept this, the faster you can get on with being brilliant.
Jax29, I don't think more than 4 a day is a good idea. Yes, I also have some cravings when I was with Acai Slim but it's not that very constant. It's ok to have some "cheat day" as people refer it here but make sure it's just once a week. Don't worry, your body will get used to the effects of the pills. I suggest you also take that discipline in when you are craving for something.
Thankyou everybody for your helpful comments & advice!
Yes Hopeful 2, I lost a total of 13.9kgs between October 18th 2010 and 1st February 2011 by following the Tony Ferguson program.
I hit a plateau in the last few weeks of January where I was putting on small amounts or not losing at all. I needed something to kick start the weight loss again so I started taking A/S on the 1st of February. I have since lost another 1.7kgs for a grand total of 15.6kgs!
I really believe that Acai Slim is helping me on my weight loss journey & I will continue taking it.
Hope you all are staying strong & motivated
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"NOTHING TASTES AS GOOD AS HOW BEING SKINNY FEELS"
@ jax29:you did a great job of losing 13.9kgs. and another 1.7 with acai slim. are you still with the tony ferguson program? is that avatar picture your present pic?
@ the hopeful2: if i am not mistaken, you will become a veteran member after 50 posts. therefore, congratulations! hit it up for a "senior member" status. :)
Hi Marga, yep I am still doing the Tony Ferguson program in conjunction with Acai Slim. My avatar pic is the most current photo I have of myself, (hate photo's) it was taken on Xmas Day last year. I would have been around 105kg. Hopefully, in the next few months I can take an updated pic to put up!
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"NOTHING TASTES AS GOOD AS HOW BEING SKINNY FEELS"
@ jax: good luck then. i'll be uploading my pictures soon. just need to play and check each unlabeled DVD i have. i think i forgot to put a label on my back up dvd.
I had a cheat day today, I get full a lot quicker these days and if I eat anymore chocolate I think I might explode. I will be going for an hours walk tomorrow and back to counting kilojoules.
Good Luck for you next weigh in jax29
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You will fail sometimes, and that’s okay. The faster you accept this, the faster you can get on with being brilliant.
Hi there Jax :):) I'm a newbie aswell hehe. Quick question for everybody.. aren't these pills actually suppose to not make you hungry ?? or was that not on it haha. These last pills i was on didn't make me hungry and gosh they were great!!
.....be honest!!!
