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Post Info TOPIC: Best time to Exercise


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Best time to Exercise
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Hello All
When is the best time to exercise?
First thing in the morning or after dinner is fine?
I walk/run for 3km 24 minutes, good enough?

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Whenever you can fit it in I guess.

Slim, just open up a progress page for you and ask all your questions in there, we read all posts anyway and we'll still get to your questions

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I try and exercise for one hour a day because I find it really hard to lose weight and I love walking as well.

Some days I'll go for a half hour walk in the morning and then do another half hour in the afternoon.

I also run up and down the stairs 50 times a day.


Hope that helpssmile


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OK, how do i do that, just open new topic and subject PROGRESS?

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Yep, name it Slim's progress or something like that

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hI d
I have SLIM Progress open already, or i can just insert new topics?

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Ah yes of course you do, I knew that !

You just reply in there and ask your question, same as you are doing in here.

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I never thought of doing that dinkidi I always just start another topic. That neighbour of mine is on a roll she's still talking loudly. I can hear her over the TV.

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lol Belle, at least you can save power and listen to her TV

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I may be strange or different to most others on here, but I read all posts anyway, so as far as I'm concerned the question will get answered and if you need to look back you know where it is and it stops the threads getting cluttered with one off questions.  Just my point of view I'm sure others will disagree.

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NO I mean I have my TV on and I can still hear her.... surely she must get a sore throat. Now the baby is screaming...oh joy, oh joy. The people that lived there b4 were very quiet so I guess I just have to get used to the noise.

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LOL

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Ahhh ok, who is she talking to then?

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I thinks she's talking to someone, I can't hear the other person. Maybe she's talking to herself.

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LOL. I had neighbors like yours Belle. Unlucky for me since they are the owner of the apartments. Of course I can't complain or else they'll kick me out. So, I had to decide and look for another apartment where it's peaceful.

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By the way, I forgot to answer your question, Slim. I read from Belle's topic that the best time to weigh is in the morning. You weigh the lightest when you first wake up.

Check Belle's topic: http://acaislim.activeboard.com/forum.spark?aBID=135881&p=3&topicID=39321497

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It's kinda creepy if she talks to herself that loud Belle. LOL. Kiddin. Well anyway It seems like am a bit lucky to have neighbors who are so old and silent. But i admit they are really nice. They are a couple, married for abot 50 years. And I admire their love for one another. Oh i just wish I'll find the right man who will love to grow old with me  :) Oh here am I daydreaming again lol

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I haven't had a man for over ten years, I gave up looking for the man of my dreams. Most of the men I know turn out to be wankers. 

I know my neighbours deaf and she can't hear how loud she's talking but surely someone could tell her to shut the **** up. She must wake up in the morning and wonder why her throats so sore. LOL


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I just want to share.. I went to grocery store yesterday and a lady is at my back with her mom.. She talked to her mom as if her mom is on the next store, and I thought they were fighting.. They talked too loud it's kinda irritating..

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Yep it's annoying...my neighbours baby is now screaming it's head off, it happens way to often.

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Some neighbors are not that considerate enough.. Too bad..

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I just think it's unusual that her baby can be happy one minute and the next minute she's screaming her head off. I think her Mum hits her...I've had a baby and as far as I can remember Natasha did cry but not that much, she was a good baby.

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@ belle: maybe the baby knew her mum is deaf. biggrinbiggrinbiggrin


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Her Mum isn't deaf...it's another neighbour that's deaf.

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Belle wrote:

I just think it's unusual that her baby can be happy one minute and the next minute she's screaming her head off. I think her Mum hits her...I've had a baby and as far as I can remember Natasha did cry but not that much, she was a good baby.





Same here, kobe is crying but that's because he's hungry.. He never did cry long as far as I remember..


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Babies usually cry for a reason....I'm sure I heard her smack her baby daughter and then heard the crying.  I also heard her telling her baby to "go to bed" how the heck is a baby suppossed to know how to put herself to bed.

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Oh no, what kind of a mum she is?? She'll smack her baby just because she don't want to go to bed? It's unreasonable..

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Poor baby :(

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What an inconsiderate mom! That mother lacks the knowledge and love to take care of a baby. She needs a seminar.


@Belle
Oh that's sad I guess. But it seems like your happy and okay with it. As a girl I also want to find the man of my dreams. I'm 24. Do you think I still have the chance? Or maybe boys don't attempt to date me because am fat?



-- Edited by pretty_georgia on Wednesday 2nd of March 2011 01:09:32 PM

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You're still young pretty georgia.. You'll absolutely meet your man of your dreams, don't worry too much about that.. :)

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@ pretty georgia: yes kk is right, you are still young. or if you want a guy badly, make the move! haha!


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