acaislim

Hi ladies wow I totally have been reading up on your progresses just haven't updated on here for ages.
Well I'm using my own scales and eating a lot more healthier these days walking every second day in between , work, uni and of course running after my son.
Will do my stats tomorrow :)
Belle I love your coincidentally plan I think that's what you called it such a good idea :) and Dana G you're doing so well as with the rest of you girls and guys :)

This morning I was 65kg which is a 8kg loss since I last updated (put some on then lost some) it's a slow but rewarding process.
I'm trying not to think as it as a diet more of a lifestyle change being healthy thing so I don't get too obsessed with the number on the scales so it's working so far but its a slower process then I'd like :)

I'm glad I finally came on here again I will try to pop in more :)
Keep up the great work and welcome to the newbies who've joined!

I couldn't agree more

Welcome Back Elle, We have missed you very much. I am pleased to see that you are doing very well. Its so good to see dieting in a different way, rather than looking at it as a diet. Its a lifestyle choice now. I mean everytime I go near a cake shop I look at the cakes than look straight at my weight and I can't believe just how much junk I ate and than have to take it off.

Well done honey on your weight loss.

Great job Elle! Keep it up.

It was only one afternoon so you will be fine. 

elle wrote:

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Thank you so much for the wonderful support I'm feeling rather guilty right now I just had a bit too much to eat *sigh* I know it's only one slip up but it makes me feel soooo bad.
Well done Dana for fighting temptation its really hard but worth the end results. Just got on the scales 63kg haven't been that low for ages!
So very happy with that though hoping my naughty afternoon wont stop my good track now.
:)

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 Don't worry you will be fine. I over ate a couple of weeks ago just by eating 2 sanga's everyday. Keep up the good work hon.

Okay Elle that'd be good. I had a few bad days last week and I still managed to lose 300 gm which is a miracle really. It must be because my fairy godmother (dinkid) got me some more acai slim.

that is so sweet of you dinkid :) well i gained 2kg so nor more over eating no matter how good the food is. Maybe a kilo was fluid loss :( either way I was out walking today and you know what worries me the most people looking and watching im so embarrassed. im too embarrassed to go out walking in public how sad is that!

probably does not help i look 18 but it makes me so self conscious you know?!


anyway i bought myself some new clothes and they're a bit tight so im def using then as more motivation.

SweetJalapeno wrote:

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Belle wrote:

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Okay Elle that'd be good. I had a few bad days last week and I still managed to lose 300 gm which is a miracle really. It must be because my fairy godmother (dinkid) got me some more acai slim.

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 I want to have a fairy godmother too, who will be sending me a/s constantly. Lol

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I dont have anybody Summer so I need a fairy godmother. I have a few really good friends that spoil me. If it weren't for people like Dinkidi I think I'd crawl into a hole and hide.

Thanks girls, yes belle you do have some great friends on here and also near you I'm assuming. Just quickly stopping by before I put the wee one to bed after telling him 30 times to go to bed lol.
Then I'm off to study for my exam.
Will pop by tomorrow am with weight and measurements.
Nite everyone

nite nite

got on the scales this morning all my hard work seems to go undone I gained. I dont know how but I gained 3kg, in 2 days? Can't be fluid retention as I was naught and hardly drank yesterday so hmm oh well I'll have to write down everything I'm eating and see if I slip up I dont remember eating anything naughty but maybe the snacking I have done lately in between meals is not being worked off.

I will not let this set me back I'll keep working hard and improving.

66kg today I know thats nothing compared to others who are doing an amazing job but for me its well hard. I used to think 50 was scary then got pregnant and healthy now it's like what happen. sorry guys having a down day.

 

There's something in the air.

Keep going, Elle! Make sure you'll do good this coming week.. :)

Because I'm not getting enough sleep and I'm in pain I'm finding it hard. I think when you have a bad day or even if its a bad week you shouldn't beat yourself up about it. just put it behind you and start afresh.

I know it's hard to weigh yourself once a week but your weight can fluctuate every day of the week depending on what you eat and how much you exercise.

 

Hey Marga, I tried to measure my waist, and yes, i lost a cm. Just a cm. But it's a great job for me. I hope I can get my old shape back LoL.

elle wrote:

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I'm not sure but that's what the scales said, I've been so good the past two days exercising portion controlling and healthy eating even skipped lasagne today and just had the salad that was will power it smelled divine (at a family do) ill see what happens going to weight one a week from now on.

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Wow that's the discipline Elle! Keep it up!

For months of desiring to lose weight I've realized that having mental discipline keeps your mind strong especially when you are consistently challenged. By properly programming your mind, you become able to overcome bad eating habits, and your energy level will naturally increase because you’ve stuck to a healthier diet. At first I don't have the discipline to avoid eating too much and stuffs but when I realized that I need to act for myself I decided to build my discipline little by little. LOL! Just a share 

hey sorry ladies been a bit down lately,
weight wise its pretty much down a kilo and staying put I need to mix up my routine a bit to break the platue i think its called cant remember lol but still doing excellent food wise.
Hope you're all doing excellent too

elle wrote:

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hey sorry ladies been a bit down lately,
weight wise its pretty much down a kilo and staying put I need to mix up my routine a bit to break the platue i think its called cant remember lol but still doing excellent food wise.
Hope you're all doing excellent too

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 It's really difficult to break the plateau phase.  But you can do it sweetie! 

Yes everyday unless it's raining but even then i put on biggest loser work out and do that :) boy does that get me working and billy something rater tae bo also
i know ive prob spelt that wrong but im not fussed with spelling today. I try to do 30 minutes coz that's all lil man wants to sit in the pram these days for other wise its a long slow process!
but yes i do exercise and eat a lot healthier then i used too :) i also do push ups and weight lifting nothing to heavy but enough, im trying to get my friend to come and do boxing with me or a mixture or kick boxing and normal boxing :) some place i know only do one type and don't incorporate the other. I'm actually enjoying my exercise though my diet is slacking lately. But I know its just stress and ill be back on track before i know it every day is a new day i tell myself and go from there it's just now getting through this weight not wanting to budge faze.

As long as it stays 64 and doesn't go up it's okay for now, but I would like to be 55 by November for a special occasion!

trying hard believe me im meeting my sons grandmother (his dads side) for the first time in dec want to look good im scared to be honest.
now i just got to find a good place for my dog to stay for the week im away...

Belle wrote:

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Have you been stuck in the plateau stage sweetjalapeno?

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 No Belle, I'm not.... YET.

 

I'm still losing weight day by day.. I hope i don't get stuck.. please. LOL