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Post Info TOPIC: Help Needed Please


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Help Needed Please
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Hello My name is Dana and I started using this acai slim on Sunday this week. I am taking 4 acai slim and 2 ultra colon cleanser a day I hae so far only lost about 400grams.

I haven't started excerising yet but am starting. Am not eating junk food at all.

How do I loose a lot of weight?

How long do you excerise for per day?

Thanks for your help.


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oops i meant I started it last Sunday 6th March. All the posts I have read have all been encouraging.

Thank You smile 


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Clifford (German Shepherd) and Tiny (maltese X)



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Hello there DanaG! I'm Georgia and I've been using A/S for 7 weeks now. It's good to know that you are not eating junk food. Just always be watchful on your food intake. In my case I do some sort of exercises like walking. I also go up and down the stairs for 20 minutes each day. I guess that's a great help in attaining the desired weight faster. Also, never skip taking the pills. In spite of my busy schedule, I make sure I drink them on time. And that is 5 to 10 minutes before meals. Well then Good luck :)

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Hi Pretty Georgia,

Thanks for your reply, Have you lost any weight being on A/S? Thanks for your advice. I used the treadmill last night for 15 minutes.. I am happy to hear that you have stayed on A/S for 7 weeks its really encouraging I hope it all works out for you. Good Luck :o)

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Clifford (German Shepherd) and Tiny (maltese X)



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We are all supportive here danag because we all have the same goal that is to lose weight.. :) Good luck..

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Hi Guys smile

Thank you for your replies. I hope to get to know all of you soon. Thank you for your kind words. I hope that I can encourage you all also. I hope we can all loose weight together. :o)


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Clifford (German Shepherd) and Tiny (maltese X)



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@ danag: hi there. i have been on the pills for four months and lost almost 50 kilos. i was very strict with my exercise and diet. though the company's not advising us to be religious with our food intake and daily exercise, i just did because i was so serious about it. you know, recovering from a broken heart made me a strong person that made me think i CAN DO everything and anything. so there is your biggest advice, believe in yourself that you can do it.i hope i was able to inspire you as well.

two thumbs up for you on not eating junk foods!

good luck and keep us updated with your journey.


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Hi Marga, biggrin

Thanks for your reply, wow thats so inspiring to me. I have stayed away from junk food for nearly 2 weeks now and excerising for about 15-20 minutes daily. I am so glad to know that the medication is working for you. Well done on your success *hugs*



-- Edited by DanaG on Wednesday 16th of March 2011 11:51:26 AM

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Clifford (German Shepherd) and Tiny (maltese X)



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@ danag: you're welcome. my pleasure to help and be an inspiration. it's great to hear that you are on the right track with your diet and exercise. keep focused.


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Oh I will thanks Marga :)

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Clifford (German Shepherd) and Tiny (maltese X)



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marga wrote:

@ danag: hi there. i have been on the pills for four months and lost almost 50 kilos. i was very strict with my exercise and diet. though the company's not advising us to be religious with our food intake and daily exercise, i just did because i was so serious about it. you know, recovering from a broken heart made me a strong person that made me think i CAN DO everything and anything. so there is your biggest advice, believe in yourself that you can do it.i hope i was able to inspire you as well.

two thumbs up for you on not eating junk foods!

good luck and keep us updated with your journey.

 


 

 Why did you say that you've been on the pills for four months? 



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@ belle: because i was. remember, i took the pills last year for 4 months then stopped taking them after achieving my goal.



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smile R u still taking them Marga?



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Clifford (German Shepherd) and Tiny (maltese X)



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No she's not.



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hey guys, well ive been on the pills for 3 weeks and have just ordered my next lot of 3 bottles... i have loads of energy and sleep like a log, i find im never hungry and i have to actually remind my self to eat lol.... far call from me 3 weeks ago lol. i walk for an hour every day and house work and picking up from a 5 yr old all day is proving to help as well. im 39 this august and was a size 14 in jeans, a tight 14 that is... im now a 12... so 3 weeks and one jeans size down..omg the joy! ive also noticed the back fat has gone. didnt realise until today when i was fastening my bras on the first loops instead of the ones at the very end. keep going believe me it frikkin works a treat. i also have Isowhey shakes for brekkie and lunch and eat a meal with my son at 5.30 and i dont eat anything after 7pm. my intakeof water has been terrible so i have to remind myself to keep on it. i take 3 berry capsules and 3 colon cleansers a day, i find i dont need more. i still have a few vodka cruisers at night if i feel like it and i dont feel guilty. so keep it up. kisses to all xxxx

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That's great news sold my halo and having a few vodka cruisers won't make you fat. Congrats on being a size 12...that's pretty good for only three weeks. 



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That's a great result soldmyhalo, keep it up, it's a great feeling to get into smaller clothes and to have the energy that you've never had before.



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Well done on the weight loss soldmyhalo



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Clifford (German Shepherd) and Tiny (maltese X)



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@ sold my halo: you've got all the reasons to be so so happy! you've got your boyfriend, your son and the whole acai slim journey being effective on you! keep it up! am so happy for you!



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Well done SoldMyHalo clap.gif



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Clifford (German Shepherd) and Tiny (maltese X)



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You really must be stoked with that sold my halo.. Good job and congrats again! :) Keep it up! :)

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