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Post Info TOPIC: Looking for Ways to Get Fit
Chelsea


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Looking for Ways to Get Fit
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Hello there! I'm Chelsea, 38, married and have 2 girls. I am currently weighing 90 kg and  been wanting to tone down to 60 kg but I don't have time to exercise as I have a very busy schedule. Will Acaislim work for me on losing weight even if I don't exercise? I'm seriously considering this to aid me in losing weight. I just need some people to confirm if this worked for them even without exercise. confuse



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dinkidi


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Yes it can if you adjust your eating where necessary but exercise does help even if it's just 30 mins 3 times a week. It's a matter of finding out what works best with your body, for me it was cutting way down on carbs, if you dint exercise you dont need many anyway, and increasing protein. Others have counted calories, had a cheat day once a week or other things with their diets. Good luck, keep us posted

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khloekobe


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Hi Chelsea.. Welcome to the forum.. You'll still lose weight without a massive exercise.. Exercise is not a must while on A/S, but it will help you lose weight faster.. I sometimes don't exercise everyday and still lose weight, I think it should do the same way with you.. Have you placed your order yet? :)

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Belle


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I go walking every day because that's what I enjoy doing. I have withdrawal symptoms if I don't exercise. You just need to find something that you enjoy. Maybe you could get up early and go for a walk or get an exercise bike and ride it while your watching TV or maybe a fitness DVD. 



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DanaG


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Hi Chelsea, Welcome To the Boards.

When I didn't exercise I only lost 400 grams in the first week. I think you should do something as the others have suggested. Good Luck. smile



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SweetJalapeno


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Chelsea wrote:

Hello there! I'm Chelsea, 38, married and have 2 girls. I am currently weighing 90 kg and  been wanting to tone down to 60 kg but I don't have time to exercise as I have a very busy schedule. Will Acaislim work for me on losing weight even if I don't exercise? I'm seriously considering this to aid me in losing weight. I just need some people to confirm if this worked for them even without exercise. confuse

 Welcome Chelsea! Acaislim will stop your cravings. So you'll eat less.  But it will still be best to do home exercises, if you can't go out.  Walk in your area for 20-30 minutes a day.  That will do, i guess. For me, I think it does.



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Chelsea


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Thanks, dinkidi. That's reassuring. 

Hi, Khloekobe. No, I have not placed my order yet. I'm actually waiting for some replies on my question before placing my order. confuse

Thanks, Belle. I will keep that in mind and consider some of your suggestions. aww

Thank you too, DanaG & SweetJalapeno. Your inputs on this are helpful.smile



-- Edited by Chelsea on Monday 1st of August 2011 04:57:02 AM

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SweetJalapeno


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Go and place your order now Chelsea as it may take days before you receive them. They're worth the wait and the $$ anyway. I've been on A/S for a week only. Unlike the girls here who has been taking it for months already. But i assure you, your cravings are gone. Lol.

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Belle


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I only take 2 acai a day because I get heart palpitations if I have anymore. My weight loss has been slow but I've still managed to lose a lot of weight andIm sure I won't be putting it back on.

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SweetJalapeno


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How much have you lost in total Belle? Do you think I need to increase my dosage to 2 tabs too? I only take it before breakfast.

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dinkidi


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See how it works for you before upping your dose, if you don't get results then do it, no point going through your tablets quicker than you need to, it's not like if you take the whole bottle you'll immediately end up a size 8!

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Chelsea


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I placed my order today. How long will it take for me to receive it? Is it sent regular mail?

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SweetJalapeno


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Thanks Dinkidi! I will know it this Saturday or Sunday. I will do my first weigh in. But I think I'm getting good results already. Not that I lost pound or what but I always feel full. Lol. So i eat less this time.

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dinkidi


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It has been taking anywhere from 4 days to 2 weeks, you have to sign for it

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Belle


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Mine was left in the letter box last time. 



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dinkidi


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That's very irresponsible of your fairy godmother!

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SweetJalapeno


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dinkidi wrote:

That's very irresponsible of your fairy godmother!

 LOLbiggrin



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Belle


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dinkidi wrote:

That's very irresponsible of your fairy godmother!

 more like irresponsible of the truck driver.



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Belle


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SweetJalapeno wrote:

How much have you lost in total Belle? Do you think I need to increase my dosage to 2 tabs too? I only take it before breakfast.

 Your suppossed to take two tablets a day sweet jalapeno..I've lost 23 kilos but I've been dieting since last September so it's taken a while.



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SweetJalapeno


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Thanks for the tip Belle. I will have my weigh in tomorrow. Will have to check my progress first then if I'm not really happy (hope not) then I think I really have to increase my dosage. Cos right now, I don't feel any side effects like headache or whatsoever but am afraid that if I increase the dosage then I might experience one.

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Belle


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I get heart palpitations if I have more than two a day.



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SweetJalapeno


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Having it in the morning still works for me. I am excited and a bit scared for tomorrow's weigh in.

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khloekobe


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Good luck, Sweetjalapeno! :) I'm excited for you too! HAHA! :)

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DanaG


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Good Luck Summer. I take 4 Acai Slim and 2 CC a day if that helps.



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marga


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@summer: here's hoping it's a loss!

@ chelsea: welcome to the boards! delivery is faster now. some people receive their within 4-7 days. hopefully you now have the pills. keep us updated.



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SweetJalapeno


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Thanks for the support ladies. So far, i am happy with what i am seeing and feeling. i wonder why i just found acaislim so recently. it should have come my way four years ago Lol



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khloekobe


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Acaislim let you enjoyed eating first before it showed up to you.. haha! I'm glad you are doing well with your Acaislim journey.. Keep it up! :)

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SweetJalapeno


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Today, my husband is so jealous of my weight loss. He saw something different in me. He said, i don't look so stressed and tired from a day's household task. I am happy about it.

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Chelsea


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Whoa, lots of stuff on here. Thanks for all your replies. I'm sorry if i just logged in. Got some laptop issues. I got my acaislim last Thu, been on it for 3 days now. Thank you so much for all the info on here. 



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marga


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@ chelsea: great for you! so how was it so far? keep us posted. good luck!



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SweetJalapeno


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Chelsea wrote:

Whoa, lots of stuff on here. Thanks for all your replies. I'm sorry if i just logged in. Got some laptop issues. I got my acaislim last Thu, been on it for 3 days now. Thank you so much for all the info on here. 

 That's great! How many tabs are you taking per day? Good luck.

 

Here's to your success!



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Chelsea


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I'm on A/S for 2 weeks now. I'm glad to tell you that I experienced appetite loss since day 1. I immediately cut down on my lunch and dinner by 50% and then each day I continue to get less and less portion on my meals. Most of the time, I skip my in-between snacks but still feel full at lunch and dinner time. This is absolutely wonderful!

Today I weighed in for the first time after 2 weeks. I lost 1.2 kg. I think it's great!biggrin



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dinkidi


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I think it's great too Chelsea, well done on the fantastic loss.

Glad to hear your appetite has been considerably less and no snacking, it all helps.

Good luck on your next weigh in, keep us posted



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Chelsea


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thanks, dinkidi. I hope I'd be able to resolve my laptop issues so I can log in often to update.smile



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Lizzie


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Hi Chelsea..this is Lizzie! Wow! That's some weight loss. Congrats! Be weighing in tomorrow!

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Belle


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That's fantastic that you get less and less portion on your meals Chelsea the a/s is really working for you.



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marga


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@ chelsea: well done! it's good you got a nice start! hope that continues.



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Lizzie


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I wish you luck this week or next week, Chelsea.smile



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UglyBetty


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Pretty good start, Chelsea.  Hello, my name is Betty and I'm new here.  Good luck on your next weigh in day.wink



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Chelsea


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Thanks so much for all your replies, ladies. I'm really happy how A/S works on me. Still eating less (that's wonderful smile ) Got myself into jogging every other day. I weighed in today and lost 800g more. I'm now weighing 88kg. I'm stoked! biggrin



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dinkidi


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Well done Chelsea, that's awesome. It's so nice to be in the 80's isn't it? I started at 91.5, it was such a milestone to get back to the 80's, now I'm knocking on the door of the 70's, fantastic feeling !

Keep going, your doing great.



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Chelsea


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thanks heaps, dinkidi. yeah, feels good to be weighing down a bit each time. yep, it's also good to be in the 80s range. will soon get to the 70s oh yeah! lol!biggrin



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UglyBetty


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Congratulations again, Chelsea!  You're doing absolutely great!smile



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pretty_georgia


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Congrats Chelsea! keep it up sweetie! aww



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marga


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@ chelsea: congratulations! well done! can't wait for you to finally reach 60's!



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Stacey R


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1.2 kg and 800g , so you got a total loss of 2kg in 3 weeks? Is that right Chelsea? Wonderful!biggrin



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Lizzie


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Awesome!  Continue on Chelsea!  Wish you luck on your next weigh in!smile



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SweetJalapeno


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How's your progress now, chelsea? haven't heard much from you lately.



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UglyBetty


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Yes.  Like Summer, I'm curious, too...how are you now, Chelsea?



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Chelsea


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Stacey R wrote:

1.2 kg and 800g , so you got a total loss of 2kg in 3 weeks? Is that right Chelsea? Wonderful!biggrin

 That's right Stacey, I lost 2kg in 3 weeks. Thanks biggrin  I'm so happy about it.



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