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Post Info TOPIC: SweetJalapeño's Sweet Progress


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That's great Summer. 



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SweetJalapeno wrote:

Here's my recent loss: 300 grams


 A quick snapshot of my progress:

 

 

WI DateLoss in G/KGCurrent Weight
6-Aug1.8kg76.4kg
13-Aug1.1kg75.3kg
24-Aug 1kg74.3
31-Auggrams73.45
7-Sep1.1kg72.35 kg
14-Sep800 grams71.55kg
21-SepNO LOSS71.55
28-Sep300g71.25kg
5-Oct310g70.94 kg
10/12/2011500g70.44
10/19/2011300g70.14 kg
10/26/2011300g69.8 kg
11/2/2011400g69.4 kg
11/9/2011400g69 kg
11/16/2011400g68.6 kg
11/26/2011600g68 kg
12/3/2011300g67.7 kg

Good luck to all! Have a happy week ahead!


 Are you from America Summer?



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Very nice looking thread, Summer.  Keep it up!



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outstanding job, Summer!smile



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Lovely work, Summer.smile



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Awesome progress, Summer. Good job!

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Belle wrote:
SweetJalapeno wrote:

Here's my recent loss: 300 grams


 A quick snapshot of my progress:

 

 

WI DateLoss in G/KGCurrent Weight
6-Aug1.8kg76.4kg
13-Aug1.1kg75.3kg
24-Aug 1kg74.3
31-Auggrams73.45
7-Sep1.1kg72.35 kg
14-Sep800 grams71.55kg
21-SepNO LOSS71.55
28-Sep300g71.25kg
5-Oct310g70.94 kg
10/12/2011500g70.44
10/19/2011300g70.14 kg
10/26/2011300g69.8 kg
11/2/2011400g69.4 kg
11/9/2011400g69 kg
11/16/2011400g68.6 kg
11/26/2011600g68 kg
12/3/2011300g67.7 kg

Good luck to all! Have a happy week ahead!


 Are you from America Summer?


 

No Belle.  I'm from Victoria.  Why? smile



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I pushed myself hard this week.  Went to work out with Dave (which I'm not really a fan of and I don't think I can still come next week. lol) and did a strict diet on my meals.  I am aiming for a perfect weight loss this month.  My goal is actually to be able to get into those tankinis this December, we're planning to celebrate our anniversary out of the country and enjoy the sand and the beaches around Asia.  I just hope we still can.. If not, probably early January. cry

 

Well, i had my WI last Saturday, and it was a 400 grams loss for me.  Yey!

15 kg more and I'm at goal!

 

 

WI DateLoss in G/KGCurrent Weight
6-Aug1.8kg76.4kg
13-Aug1.1kg75.3kg
24-Aug 1kg74.3
31-Auggrams73.45
7-Sep1.1kg72.35 kg
14-Sep800 grams71.55kg
21-SepNO LOSS71.55
28-Sep300g71.25kg
5-Oct310g70.94 kg
10/12/2011500g70.44
10/19/2011300g70.14 kg
10/26/2011300g69.8 kg
11/2/2011400g69.4 kg
11/9/2011400g69 kg
11/16/2011400g68.6 kg
11/26/2011600g68 kg
12/3/2011300g67.7 kg
12/10/2011400 grams67.3 kg


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The strict diet you did on your meals is really working Summer...those workouts seem to helping as well. Hopefully you'll be able to come with Dave this week and lose even more weight.

KEEP UP THE GOOD WORK!!!

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That obviously worked, Summer.  Maybe it's better if you join Dave again, if it really isn't for you then there's always the AS.biggrin



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I suggest you try joining Dave again the next time.  You did great, though.  Cheers!smile



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you did even better than last week when you joined your hubby.  continue on!



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Great progress, Summer. You are doing fantastic.

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Isn't it marvelous? You have tracked your weight loss so well, Summer. Congratulations!

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What a thread of successful weight loss! Awesome tracking, Summer!

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Thanks for your sweet words ladies.  Dave is still into A/S.  We're both enjoying our progress.  Well we had our weigh in last week and I was surprised to see a 300-g-loss for me.  Again, I was surprised.  CC have been helping a lot.  Even though I eat a lot, it helps me lose all the unwanted fats from my body.  A/S controls my appetite but of course, there will be times that we, unconsciously, eat a lot.  Then CC is the answer.    



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300gm is fantastic Summer....and try not to eat to much while your unconscious I don't think it would be to good for your digestion. smile

 

Keep up the good workbiggrin



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Great work, Summer!smile



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great work, Summer!  keep it up!smile



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You are doing a great job, summer. Congrats and have a Happy Christmas! aww



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Well done!smile



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Thanks girls.  How was your Christmas?  Did you have fun? Well, we had a blast of course.  My parents celebrated the christmas eve with us.  We had heaps of food, uh-oh! And i'm sad to say that I wasn't able to weigh in last Saturday because i was really busy. And this week, i had to tee-up with my old pals for our post christmas rage. Hahaha.  Well, i gotta weigh in, this Wednesday, hopefully. biggrinbiggrinbiggrin

 

Enjoy the week, ladies!



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Glad to hear you had a good Christmas Summer.

 



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How was yours, Belle? What did you have yesterday and last Christmas Eve?smile



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Glad that you had a great Christmas celebration, Summer.  Looking forward to your next weigh in result.



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Good that you had a great Christmas.  You enjoy the New Year's, too.  Good luck on your next weigh in day!smile



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fun Christmas, Summer...good for you!  you have a happy new year as well!smile



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Happy New Year everyone! Hope you all had a blast! My oldies were here and spent the new year with us and the kids.  We all had fun! Dave and I got rotten. disbelief

 

No weigh in last Saturday. biggrin

 



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Happy New Year too, Summer. Let's just wait after the holidays are over. Weight loss! Weight loss!  



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glad you had a great new year celebration.  ours was fun, as well.  happy new year!smile



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Yaayy for having a great new year's eve!  Have a great year ahead, Summer!smile



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Cool!  That's great!  Have a great year, Summer!



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I haven't faced the scales yet. LoL furious And I don't think I will until the end of the week.  I have to work double this week to shed off those cakes and pasta off my body. biggrin I'm still happy that I don't feel bloated even though I eat a lot.  Thanks to CC!



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Don't leave it to long Summer.

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do all you can now, Summer.  i wish you luck!smile



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It's weekend now, Summer. Have you faced your scales now. Hoping for a good loss for you.

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I wish you luck on your next weigh in, whenever that may be.



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Hi there! It's my first weigh in for the year.  I guess my last was 2nd or 3rd week of December.  I've been given so much time and I think I have no excuse of not losing anything.  Well, my scales didn't disappoint! I beautifully lost 400 grams for the past 3 weeks.  Hahaha.  I really wanted to add the word "Beautiful" cos I'm loving my progress.  Seriously, it's changing my life...for the better. smile



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400 gms in 3 weeks is great Summer.

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That is so awesome Summer, it's a great feeling isn't it!

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hi summer
i bet you should have lost more than 400 grams
if it wasnt holiday

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You did great, Summer!  I look forward to seeing your next weigh in result!smile



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good job, Summer!  keep up the good work!smile



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Thanks for the appreciation girls.  Yes, BadmintonPlayer, you are right, if it weren't for the holidys, it should have been more.



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SweetJalapeno wrote:

Hi there! It's my first weigh in for the year.  I guess my last was 2nd or 3rd week of December.  I've been given so much time and I think I have no excuse of not losing anything.  Well, my scales didn't disappoint! I beautifully lost 400 grams for the past 3 weeks.  Hahaha.  I really wanted to add the word "Beautiful" cos I'm loving my progress.  Seriously, it's changing my life...for the better. smile


 Nice to hear such positive words! great encouragement for us. Yeah, beautiful progress, Summer!



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Yes it's good that we're all on here to encourage each other to lose weightsmile



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Belle wrote:

Yes it's good that we're all on here to encourage each other to lose weightsmile


 

 

Good work on that 400gm-loss, Summer!smile



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Well done, Summer!

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When is the next weigh in?



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It's Friday once again and it's time for party. LoL.  Friends are coming over in a while for a little get together.  I cooked pasta and roasted chicken.  For desserts, I just made a simple fudge cake.  Well, before I started cooking, I already took my pills. Hahaha. So I won't finish the food that I'm cooking. LoL. 


Anyway, had my weigh in this morning. And I lost 300 sweet grams.  I'm just so happy to be near my goal. smile

 

Well I just hope there's no gain tonight. disbelief



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