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Post Info TOPIC: SweetJalapeño's Sweet Progress
Belle


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RE: SweetJalapeño's Sweet Progress
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That's great Summer...I think a lot of people make excuses to not exercise and one of them is "I can't exercise because I'm in pain" and they just sit at home and turn into morbidly obese losers. So it's great that you could exercise through the pain. Well Done



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Irish


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SweetJalapeno wrote:

Yes Lizzie, I'm glad too that AS has nothing to do with it. Cos i don't wanna stop taking the pills. Well, it might be stress and over fatigue.  I weigh in this morning and had a 200g loss which is good because despite the sickness, I still manage to work out, somehow. smile

 

Great job on losing that 200 grams and being able to exercise even if you were not feeling well. Do you still experience back pain?



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UglyBetty


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SweetJalapeno wrote:

Yes Lizzie, I'm glad too that AS has nothing to do with it. Cos i don't wanna stop taking the pills. Well, it might be stress and over fatigue.  I weigh in this morning and had a 200g loss which is good because despite the sickness, I still manage to work out, somehow. smile

 

Fantastic!



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Stephie


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Belle wrote:

That's great Summer...I think a lot of people make excuses to not exercise and one of them is "I can't exercise because I'm in pain" and they just sit at home and turn into morbidly obese losers. So it's great that you could exercise through the pain. Well Done

 

i agree!   congratulations, Summer, for not letting anything stand in your way.



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SweetJalapeno


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Thank you again ladies, Tomorrow is another weigh in day! Must work out hard today. LoL



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Belle


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Good luck for tomorrow Summer.

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Lizzie


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I, too, wish you luck, Summer!aww



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SweetJalapeno


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Dave grilled some chicken and pork bbq today.  I did good.  After i had lunch, that's the time I weigh in. Lol.  Anyway, I lost 300 grams from my last weeks work.  So happy.  



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Irish


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well done summer! how was your mother's day? hope you enjoyed your day



-- Edited by Irish on Tuesday 15th of May 2012 04:22:21 PM

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UglyBetty


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And that was after you ate, right?  Fabulous!  Great job, Summer!smile



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Stephie


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that's just amazing!  well done, Summer!smile



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Lizzie


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That's fantastic, Summer!  Way to go! :)



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SweetJalapeno


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Thank you ladies.  My birthday week is done and so am I.  Well, I suppose it's okay to treat myself from last week's, week-long celebration. LoL.  I still took my pills and did a little exercise, but I admit, I ate a lot.  Last Sunday, my family and friends were all here. Which is why I wasn't ablet to weigh in. It was indeed a busy day for all.  Anyway, I did my weigh in, Monday morning, but we lost internet connection so I wasn't able to update you guys.  I lost 200 grams last week.  I guess, i still had my birthday gift though I ate too much.  



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dinkidi


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200gr is a good loss over a big birthday weekend, well done.

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Belle


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Well done Summer that is awesomesmile



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Stephie


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it's absolutely amazing that you still lost a couple hundred grams after celebrating your birthday.  congrats!



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Irish


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Oh what a great birthday gift! Congrats and belated happy birthday, Summer! smile                



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UglyBetty


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Nice.  You did a great job, Summer!smile



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Lizzie


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Very impressive job.  After all the eating, you still lost a few weight!  Cheers!smile



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SweetJalapeno


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It's been two weeks, I guess since my last progress update. I'm so much into walking right now. I make it sure to do it everyday for at least 45 minutes.  I'm planning to increase my time in a few days.  I just have to warm up first. Lol.  Anyway, it paid off.  I lost a total of 500 grams over the last couple of weeks. smile

 I'm seven kg away from goal! confuse



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Belle


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Well done Summer...keep up the good work.



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Irish


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Great job, Summer! smilesmile



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dinkidi


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Nice work Summer, nearly there, you've got it all worked out now!

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UglyBetty


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You did a fantastic job, Summer.  Stick at it!



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Stephie


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fabulous job, Summer!  awesome!



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Lizzie


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SweetJalapeno wrote:

It's been two weeks, I guess since my last progress update. I'm so much into walking right now. I make it sure to do it everyday for at least 45 minutes.  I'm planning to increase my time in a few days.  I just have to warm up first. Lol.  Anyway, it paid off.  I lost a total of 500 grams over the last couple of weeks. smile

 I'm seven kg away from goal! confuse

 

You should be very proud of yourself.  That's heaps of walking in one whole week, Summer.  You're doing a mighty fine job!



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SweetJalapeno


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I still kept my 45 minute plan everyday! Now I realized how important walking really is.  It really makes you feel healthier, a lot better! I just stepped out from our scale and I lost 200 this week.  I've been with acai for nearly ten months now and my total loss is 19kg.  It was really hard for me to loose a kilo then.  I'm thankful how as changed me.  It also changed my lifestyle.  I didn't rely on it alone but worked with it! 



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Belle


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Well done Summer I'm very impressed with your walking and weightless.

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SweetJalapeno


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Thanks Belle!



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dinkidi


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Great work Summer, good to see you have it all worked out now.

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Irish


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Good job, Summer! Keep up the good work!

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UglyBetty


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Awesome job, Summer.  Keep it up!smile



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Stephie


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brilliant!  walking does help...especially if you do it for 45mins daily.  good on you, Summer!



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Lila


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You're doing great, Summer.

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Lizzie


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It's great that you've started to walk everyday now.  Good on you, Summer, and congratulations on that weight loss.smile



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SweetJalapeno


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I prepared grilled chicken for the family today.  And boiled veggies.  The kids didn't like them. Well, I had to fry 'em some.  I just lost a few from this week. Well it's okay. It's a hundred grams anyway. So I'm happy with it.  smile



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dinkidi


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A loss is a loss!

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SweetJalapeno


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I agree Dinkidi.  I would still be happy even if it's just a gram.  It's hard to lose grams in my age. So whatever comes up should be accepted whole heartedly!smile And I know I did my very best!



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Belle


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I agree Summer the older u get the harder it is to lose grams in your age.

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Belle


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SweetJalapeno wrote:

I prepared grilled chicken for the family today.  And boiled veggies.  The kids didn't like them. Well, I had to fry 'em some.  I just lost a few from this week. Well it's okay. It's a hundred grams anyway. So I'm happy with it.  smile

You could stir fry the veges in a little olive oil. I use cold pressed olive oil and stir fry my veges it's pretty yummy and not to many calories.

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UglyBetty


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I agree, Belle and Summer.  I reckon the older you get, the slower your metabolism gets.  Good job losing 100gms, Summer!smile



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Stephie


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try not to get too caught up in the numbers...you still lost weight, Summer.  great job!



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Lizzie


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Good job, Summer!smile



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Stephie


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hey there, Summer!  how are you going with AS lately?



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UglyBetty


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i hope you're doing okay, Summer.smile



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Belle


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I ordered a bottle of a/s last Thursday and still haven't got it.

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UglyBetty


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Belle wrote:

I ordered a bottle of a/s last Thursday and still haven't got it.

 

Taking longer than usual?



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Irish


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I hope you get your order any day this week.

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Belle


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I haven't had any a/s for ages because I reached my weight goal. I have put on weight so decided to get another bottle...I ordered it last Thursday I think so was wondering how long it's been taking.



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You will fail sometimes, and that’s okay.  The faster you accept this, the faster you can get on with being brilliant.  
SweetJalapeno


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Hi! It's been two weeks now, I guess, that I haven't updated my progress thread.  Well, may laptop is really acting up weird.  I guess I have to change my battery.  Anyway, I haven't checked my numbers yet for the past days, I wanna be surprised when weekend comes. LoL.  

 

I ordered my new bottle last Monday, I hope it will come here on time. 



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