The first thing that I would like to say is Welcome to the Forum and congratulations for taking Acai Slim. I know that you will get the results that you are hoping to acheieve. There is no hard and fast way to loosing weight and just think if you loose weight to fast then you may just end up putting it back on even faster. Please think of this as a lifestyle change and wanting to get healthy.
Here are some following Tips that may help:-
Take Acai Slim Tablets
Take Colon Cleanser, now some take it with acai slim and others don't. I think it works better when you do take both.
Drink 8 glasses of water per day
Have a well balanced diet
Exercise regulary
Try to weigh yourself atleast once a week and Mornings are better times to get an accurate result.
Now you can have junk food, some of us have a treat day once per week so that way it doesn't get boring just being on healthy food. It also gives you something to look forward to.
We also have some of my loving friends who have been on Acai Slim for a long time and they can assist you in encouragement, support, advice.
There are the people who have been here for a long time:-
Dinkidi
Belle
DanaG
Marga
Khloekobe
Elle
Sam
Pretty Georgia
Hopefull
We also have some new comers who are now taking Acai Slim and are just starting out just like you and they are:-
Lizzie
Summer
Dave (Summer's Husband)
Betty
Natalie
Mrs Kelly
Chelsea
Ash
Simona
Baby River
Stacey R
Good Luck Guys, Please remember to start your own progress thread so that way you can track your own progress and we can catch up with you and we give you any advice, Support, encouragement etc that you need. Everyone is able to go into everyone else's threads and show their support with your thread etc. If there is anything you would like to know please ask.
Guys if there is anything I have missed from my top list can you add it in please as you guys have been here for a long time and are experts to.
For All new comers, I hope all this information helps. Atleast by having this thread we don't have to keep repeating ourselves with all our new comers as everyone seems to be asking similar qestions and it takes time to say the same things a few times.
Good Luck Guys.
DanaG
-- Edited by DanaG on Sunday 4th of September 2011 05:53:36 PM
-- Edited by DanaG on Sunday 4th of September 2011 05:56:10 PM
You're the sweetest saleschic who have dared to knock at my door Dana! Lol! I appreciate your welcome message to newbies! This would be of great help to them. Nice work dear
I am glad that you all like this thread. LOL marga your not a newbie love. Belle told me you have been here since last year. I am more of a newbie than you.
Heyy, seeing your the sales chick, i would like to ask you a question about taking these tablets.
ive been on them for a week now, but i cant swallow tablets, and i tried opening the capsules but they taste so bad, i dryreach everytime and it makes me feel a little uncomfortable, so what i did was i had a tiny bite of an apple and swallowed them with the apple;is that alright??
@ malak: hi and welcome! i think there is nothing wrong with taking a bite of the apple and the tablet, if that works for you. how about dissolving the contents of the tablet in a glass of water? or better yet, just put it in your mouth, swallow it and drink more and more water. just make it fast so you won't deal with it for a long time. sometimes, it's just how we think of things. if you can be positive and think that if people can swallow it, then you can too.
belle; i used to take tablets that had to be taken with food, but i didnt know you couldnt do that with acai slim;anyhow thanks for your opinion.
Marga; hiiiiiiiii, its easier for me with a bite of an apple;then alot of water lol, i have opened the capsule and put the content in water but its got a very herby taste.guess thats the way im gonna have to do it...and i might upper my dosage to 4 acai slim a day and leaving the C/C at 2 times a day, hopefully my weightloss will look more visible. i thankyou kindly.
The only reason you should take it before food is because it supresses your appetite, I don't see a problem having them with food if you keep that in mind
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The road to success is dotted with many tempting parking places.
@ malak: you're welcome. upping your dose to 4 is fine but i still think you should settle with 2 first and see if it's working. have you weighed in or measured yourself yet?
no not yet marga, i think its still early to do so, i have my wedding in 4 months so i want to lose at least 10 kgs HOPEFULLLLY@!!!! im really nervous, im doing all the right things so far but ill need a month or two to see if theres any difference i guess :|
Sorry I haven't been on over the last couple of days. Malak I can see that you read the thread. Thank You.
Belle, Dinkidi and Marga did a great job at answering your questions. The ladies have been on the board for a long time and give fantastic advice. I am glad that the ladies were able to help you.
Thanks Belle, Dinkidi and Marga. You always give wonderful advice and are awersome wonderful people and love ya lots.
You may want to try Belle's way. Mix it with any juice. So you won't taste the herby part of it. Good Luck Malak! Hope all is always well. Congrats too on your coming wedding.