It looks to me that you can't go wrong with your current system. I can't wait for your first weigh in day, Dave! Rock it! I hope you do as well as Summer.
Last night I don't feel I did well. Friends came over for a few drinks (supposedly few) I even forgot my night A/S. Summer was so tired preparing and fell asleep early, wasn't able to remind me. Tomorrow, i gotta weigh myself. I hope my few drinks didn't harm.
Appreciate your responses. Summer and I did our WI's this morning. And guess what? She didn't lose any. And I lost 700 grams in one week. That's amazingly crazy! And I can't express how happy I am to see this progress. Summer did a lot of cooking last Sunday. Yes., we had a feast with the kids. I ate, of course. But not too much.
It's 750 grams loss for me today. I am now at 142kg.
But i haven't taken chance with the tape measure. Not so soon. Lol
Good job hun! Keep it going. Shed them all off. We're all here to support you, specially me. I'm with you all the way. I can see the changes in you lately. I'm so proud! xoxo
No measuring day yet! lol. But today's our weigh in day. I lost 500grams today. Didn't do really good last week as compared to my prev loss. We had a little drinking last Saturday night with officemates. Too many fatty food around. lol. Summer made a beautiful salad to keep us away from the very yummy pasta she cooked. I am just happy that right now, we are able to control the cravings! And if you aren't really taking too much carb on your body, you don't get hungry a lot.
No measuring day yet! lol. But today's our weigh in day. I lost 500grams today. Didn't do really good last week as compared to my prev loss. We had a little drinking last Saturday night with officemates. Too many fatty food around. lol. Summer made a beautiful salad to keep us away from the very yummy pasta she cooked. I am just happy that right now, we are able to control the cravings! And if you aren't really taking too much carb on your body, you don't get hungry a lot.
that was still a good loss, bigdaddy!
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Victory belongs to the most persevering. - Napoleon
It took Summer thirty minutes before she finished weighing herself. I think I need to buy my own scales huh. I don't know if she has to do some meditations on the scales to give her good numbers. Hahaha. Kidding.
Anyway, i'm on a 300grams loss for this week. That's pretty good, yeah. Had some pasta and few drinks over the weekend. So i expect a little loss.