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Post Info TOPIC: Big Daddy's Development


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RE: Big Daddy's Development
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Nice one for you, Dave.

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Had my weigh in last Friday and I'm surprised to see that I only lost 100grams. I know I did well this week. I worked out twice. And I followed a balanced diet. No carbs for me. I took a lot of water and no sodas nor juices. I don't know what's wrong. But I'm still happy with the hundred-gram loss, though.

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A loss is a loss Big Daddy. If you have the time you could increase your workout to 3 times a weeksmile



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Keep at it Dave, I've noticed that the results of a good week show up the week after you expect it.

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Why is it so?

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hey dave, as belle and dinkdi said, don't worry. as long as you lose weight every week, that's fine. hoping next week is better.

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Belle wrote:

Why is it so?


 I don't know Dr Julius Sumner Miller !! You can work that out when you get the chance ! lol



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I wish I could figure out how to get a flat stomach.



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Belle wrote:

I wish I could figure out how to get a flat stomach.


 heya belle, 20 crunches a day will do the job!!! wink wink.



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nup tried that it doesn't work. 



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and I walk between 2 and 3 hours a day smile



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I also tried crunches and it didn't work for me.  Or maybe somehow, but not the one that I'm expecting.  blankstare



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I'm not eating any bread or pasta or cake of muffins....this week to see if that helps shift some flab from my middle...

 



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Okay yet again no bread or rolls or cake or muffins or anything with white flour in it.

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Wow!  Stay strong.



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Oooppps I meant to post that on my progress page.

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i'm sure you'd be back on losing more weight after the holidays. Have a Happy Christmas, Dave!

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Hi Chelsea, of course I'm hoping for more weight loss after the holidays, but I'm expecting a gain. Lol. Anyway, I'm still on my regular a/s and c/c. This past week, I actually wanted to take 4 a/s per day just to be sure I won't gain.....nah, just kidding. While Summer was busy preparing last Saturday, I managed to step on my scale to give it a check. Well, it wasn't much loss but I'm happy to see that I am consistent in losing. I think I didn't weigh in for two weeks. I am now on 135kg... 135.8 to be exact.

Merry Christmas to y'all!


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It does not matter so much if you lose a lot or just a few grams...better than a gain.  Great going, Dave!  Have a great New Year's eve with Summer and the rest of your family!smile



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don't be too hard on yourself, Dave.  just enoy the holidays.  happy new year!



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You did just fine, Dave.  I didn't lose much this week either but at least we enjoyed the holidays.  Happy new year!



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Hey hun! You were off yer face at 1am. Do you know that? Lol disbeliefdisbeliefdisbelief



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hey ladies, haven't posted my progress for quite some time. well now is the time.

hun- was i? i didn't know it.

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I think my last weigh in was before Christmas. Been working so hard after it. But of course, I still enjoyed the holidays. with a/s and cc, I know I will never be disappointed, well, true enough. I still had a loss of 900 grams for the past three weeks. yahoooo!



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Great work Dave, be really happy with that, nowjust get focussed again and learn how to make it a life time change rather than a weight loss/diet change!

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Great loss Dave.

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Nice going, Dave. That's a good loss, alright!

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fabulous work, Dave!  very impressive.



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Big weight loss for BigDaddy!  Well done, Dave!smile



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900g in 3 weeks? that's fantastic, Dave. good onya!

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That's fantastic work, Dave!  Cheers!



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dinkidi wrote:

Great work Dave, be really happy with that, nowjust get focussed again and learn how to make it a life time change rather than a weight loss/diet change!


 

i like this.



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Hey Dad! Update your tracker. biggrin



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i'm still with acai and colon cleanse. i just don't have much time to go online. i was really busy with work and some stuff. well for the past months, i know i did good but of course, there are times when i had to break the rule. lol.

anyway, i now weigh 132 kg.. which is an achievement for me already. summer cooks a lot so i had to eat a lot too. lol

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That's great Big Daddy...at least your losing and not gainingsmile



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It's good you are still losing and at least trying to lose even if you are busy, well done.

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Great effort, bigdaddy.

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welcome back bigdaddy/dave
your weight is going down, that's the important thing

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Heeeyyy!  How have you been?  Welcome back, Dave.  I see you're still doing well.  You've lost a considerably good amount of weight since you were last here.  Good on you!



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Great to hear your report for us, Dave. Keep it up!

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BigDaddy wrote:

i'm still with acai and colon cleanse. i just don't have much time to go online. i was really busy with work and some stuff. well for the past months, i know i did good but of course, there are times when i had to break the rule. lol.

anyway, i now weigh 132 kg.. which is an achievement for me already. summer cooks a lot so i had to eat a lot too. lol


 

Hi there, Dave!  Been a long while since we last saw you here.  Nice to see you again.  Even nicer to see that you're doing well.  Keep it up!smile



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nice to see you here again, Dave.  glad that you're still one of us and that you're still doing great.  welcome back!smile



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Hi Betty and Stephie. Thank you for supporting me. I didn't know that there are users who really follow my progress. Summer told me that I should update regularly because you guys are looking for me. Well, I will now. lol.

I had my weigh in yesterday and i lost a kg. that's too much right? and i can now wear some of the clothes in a size smaller than my regular.

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Well done Dave, a kilo is great, not too much but a great motivator especially when you are over 100kg, you'll need to slow down one day but as long as you are doing the right things and not starving yourself, it's all good.

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Well done Big Daddy.



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that is great dave!
1 kg is not too much especially if you know you did your best shot last week
how many kilos would you still like to lose?

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That's absolutely amazing, BigDaddy!  Way to go on that 1kg-loss.  Glad you'll be visiting the site more often.



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Welcome back and I'm glad you're back for good.smile Congratulations on that 1kg loss!



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Nice to see you again, Dave.  Glad that you'll be here more often and on a regular basis now.smile



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BigDaddy wrote:

Hi Betty and Stephie. Thank you for supporting me. I didn't know that there are users who really follow my progress. Summer told me that I should update regularly because you guys are looking for me. Well, I will now. lol.

I had my weigh in yesterday and i lost a kg. that's too much right? and i can now wear some of the clothes in a size smaller than my regular.


 Great loss, BigDaddy. 



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