I appreciate it, dinkidi, Stephie and Lizzie. I can't tell you how much I appreciate everyone who comes on from week to week. I lost 600gms today...only half of what I'd lost last week and I know exactly what went wrong! It now totals to 16.7kgs in 6 months, so far.
Thank you Belle, Ms Kelly, Stephie and Lizzie! I know exactly what I did wrong about last week's weigh in result. There was just a little bit of eating and drinking the weekend before I weighed and my sister was just so happy about how I was behaving. Still glad I lost that much! Here's how I did today...I lost 600 again. Still paying for last week's behaviour but i don't think it's bad at all! It now totals to 17.3kgs in 6 months and a week, so far.
Thank you all so much! Yes...I did everything right this week and the result today isn't quite what I expected. Must be because I'm nearing my goal. I lost 500gms today. Still glad I continue to lose weight. It now totals to 17.8kgs in 6.5 months, so far.
It's ok Betty, you've been doing really well, at least it wasn't a gain! It's hard to pick yourself up when you expect to lose when you've done the right things, but dont forget sometimes it takes two weeks to show good results, weird but true!
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The road to success is dotted with many tempting parking places.
Thank you all so much for the encouragement. After surviving the disaster last week, I'm here again to redeem myself. I lost 400gms today. I have now lost a total of 18.2kgs in 7 months, so far.