Great work on that 1kg loss! See, you were worried about the 200g loss a week ago, it only means that something better is coming. 1kg is really awesome!
Thanks Dinkidi, Betty and Belle. Yes it's wonderful how a zero or a decimal point can make a difference. I was about to type ".5kilos" but changed my mind and made it grams and that's how i ended up with 5grams. lol!