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Post Info TOPIC: The start of my Acaislim Journey!
Irish


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RE: The start of my Acaislim Journey!
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Weight loss this week: 800 grams

18.7 kg to go. smile



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dinkidi


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Woohoo Irish, well done!



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UglyBetty


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Fantastic work, Irish.  Keep going.smile



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Irish


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Thanks, Dinkidi and Betty. :)



-- Edited by Irish on Thursday 21st of June 2012 12:07:26 PM

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Stephie


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well done, Irish!  very consistent there.



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Lizzie


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It may still be a long way to go but so long as you keep on going...smile



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Irish


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Thanks Stephie and Lizzie. smile



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Irish


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Great news today!! I am really happy. I got 1.3 kg loss! YAY!!!!

17.4 KG to go. smile



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dinkidi


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Wow Irish you are doing so well! Fantastic news.

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Belle


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Your getting closer and closer to your goal weight. Well done.

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UglyBetty


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That is one massive weight loss!  Kudos, Irish!



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Stephie


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very impressive, Irish.  keep it up!



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Irish


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Thank you so much, Dinkidi, Belle, Betty and Stephie. I still have a lot of hardships to pass to be at my weight goal but I know with my perseverance, determination and with all your support I will get there soon. Thanks everyone! :)

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Lizzie


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Irish wrote:

Great news today!! I am really happy. I got 1.3 kg loss! YAY!!!!

17.4 KG to go. smile

 

Cheers!  Great going, Irish!



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Irish


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Thanks, Lizzie. smile



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LongLegsLangley


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Hi, Irish. Congratulations on your weight loss.
Noticed you lost 800g in one week and 1.3 kg on another.
That's a total of 2.1 kg in 2 weeks. Is that the average loss expected when you take acaislim?
I'm still quite new here and just took my first weigh in today after 4 weeks.
I lost 2 kg for a 4 week span and I think it's quite low compared to yours.
Is there something else that I need to do to increase weight loss?
No regular exercise at the moment but I manage to walk 30 min on sat and sun.


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UglyBetty


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Perhaps, if rou increase your exercise.  But you know, each one of us is different...Irish just happens to lose weight quicker than some of us, I think.



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UglyBetty


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Irish wrote:

Thank you so much, Dinkidi, Belle, Betty and Stephie. I still have a lot of hardships to pass to be at my weight goal but I know with my perseverance, determination and with all your support I will get there soon. Thanks everyone! :)

 

Got that right!



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Irish


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Hi longlegslangley. If you have time try to increase your time in exercising. That helps. If I have time I do walking for about an hour a day.

Today's loss is not that high but still a loss.

Weight loss this week: 300 grams

17.1 kg more!

smile



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Belle


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Well done Irish.



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dinkidi


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Well done Irish, you will slow down so don't be dissapointed with 300gr that is still really good.

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SweetJalapeno


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I agree with you Irish. A loss is still a loss.  I guess Dinkidi is right, we may reach the point that we will have a slow movement.  But what's important is the consistency.



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Stephie


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It's not your usual but it happens...you still lost some weight.smile



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Irish


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Thanks, Belle, Dinkidi, Summer and Stephie. I will never get tired of thanking you all because honestly speaking you guys keeps me going. Thanks for the support! :)



-- Edited by Irish on Friday 6th of July 2012 12:58:04 PM

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dinkidi


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Our pleasure Irish, I am only where I am because of the support I had too. I've just been for a massage with my partner, wow! Nice experience! Now time to hit the pool! Lol

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Belle


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Here's hoping you don't have any more slow movements....they can be pretty painful.



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Lizzie


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Still pretty good, Irish!   Cheers!



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Irish


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Thanks, Dinkidi! Enjoy your stay there.

Thanks Belle and Lizzie. Done with my 1 hour walk today.  smile



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Belle


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Well done Irish...I didn't realise you were walking...I must of missed something. 



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Irish


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Thanks, Belle. I do walking exercises but not everyday.

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Belle


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How often do you walk?



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Irish


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I walk when I have free time. But I see to it that I walk before my weigh in day.

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Belle


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That's what I used to do...every Sunday I'd go for a ninety minute walk...I called it my "Last chance training" session.



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Irish


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Yes I remember that "last chance training" of yours. I just had a 40 minute of walking this morning. Today is my weigh in day and here's my result.

I lost 900 grams! smile



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Belle


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Well done Irish with your weight loss and your walk.

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UglyBetty


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Kudos, Irish!  Great job on that 40min-walk.



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dinkidi


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Great work Irish! Nice loss!

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Irish


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YAY! Thanks, Belle, Betty and Dinkidi! smile



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Stephie


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nicely done, Irish!  keep on walking!smile



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Irish


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Thanks, Stephie.

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Lila


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Another good loss, Irish.

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Lizzie


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Congratulations, Irish!  You not only thank AS but you also have yourself to thank for.   Keep on walking.smile



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Irish


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Thank you, Lila and Lizzie! smilesmile



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Irish


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Weight loss this week: 500 grams!

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dinkidi


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Fantastic Irish, you're doing so well

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Belle


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Well Done Irish.



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Stephie


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you're welcome, Irish, and congratulations again for another job well done!smile



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Irish


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Thanks ladies! smilesmilesmile



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LazyLARA


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Irish wrote:

Weight loss this week: 500 grams!

we lost the same amount of weight this week, Irish.

good job to both of us biggrin



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SweetJalapeno


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Amazing job again, Irish! Keep it up!



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