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Post Info TOPIC: i need to lose 10 kg
Felicity


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RE: i need to lose 10 kg
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Great progress, Lily.

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UglyBetty


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Doing awesome, Lily.



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BadmintonPlayer


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hi everyone
decided to weigh in tonight
as i will not be able to weigh in tomorrow morning
will go to Auckland for a conference tomorrow
be back here on wednesday

weight when i started (dec.13): 75 kilos
week 1: no weigh in
week 2: 74.7 kilos
week 3: 74.7 kilos
week 4: 74.0 kilos
week 5: 73.5 kilos

so it's half a kilo loss for me
hopefully i'll be able to reach 72ish next week



-- Edited by BadmintonPlayer on Monday 16th of January 2012 09:35:24 PM

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Belle


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You could always substitute the scales with a tape measure:) I keep mine in my desk so I can measure myself to my hearts content.

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BadmintonPlayer


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thanks belle
nice idea
will buy my tape measure once i get back from NZ

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dinkidi


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Any loss is a good loss, slowly but surely you will get there, it's taken me a long time too, it's all about changing your eating habits and fitting it into your lifestyle.

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Belle


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Or if your really desperate you could try the cabbage soup diet.

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UglyBetty


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Awesome!  I'm sure you'll be at around 72kgs in no time.  Keep up the great work!smile



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Chelsea


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Nice going, Lily.

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Stephie


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doing an awesome job, Lily.  keep at it!smile



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SweetJalapeno


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Belle wrote:

You could always substitute the scales with a tape measure:) I keep mine in my desk so I can measure myself to my hearts content.

 Agree. biggrin



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Lizzie


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You are having a great run, Lily...keep up the great work!



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BadmintonPlayer


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belle, cabbage soup diet? are you doing that?

thanks everyone.
im happy to finally be on 72ish.
from 73.5 last week, i am now weighing 72.4
so that's a loss of 1.1 kg..yay!



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Belle


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BadmintonPlayer wrote:

belle, cabbage soup diet? are you doing that?

thanks everyone.
im happy to finally be on 72ish.
from 73.5 last week, i am now weighing 72.4
so that's a loss of 1.1 kg..yay!

No I'm not doing that Lilly. I am just trying to eat a healthy diet and I do a lot of exercise. I just suggested it because it helps you lose weight quickly.



-- Edited by Belle on Tuesday 24th of January 2012 07:30:36 PM

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Irish


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well done on losing 1.1 kg! that's fantastic to lose! can't wait to finally be in my "73ish" like you so be proud on that

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Lizzie


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Brilliant!  Very impressive result, Lily.  Well done!



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Stephie


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heeeeyy!!!  way to go, Lily!!smile



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BadmintonPlayer


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thanks irish, belle, lizzie and stephie
i did great last week
just a little slip up on a friday night party

weigh in last week was 72.4 kg
weigh in this morning was 70.9 kg
so that's a loss of 1.5 kilos! yahoo!
am so so happy because this is the biggest loss so far

week 1: no weigh in
week 2: 74.7 kilos
week 3: 74.7 kilos
week 4: 74.0 kilos
week 5: 73.5 kilos
week 6: 72.4 kilos
week 7: 70.9 kilos

total loss so far: 4.1 kilos


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Belle


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Wow the a/s is really working for you Lilly...your doing a fantastic job.



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dinkidi


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Fantastic loss this week badminton player, well done!

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BadmintonPlayer


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thanks belle and dinkidi
you both are doing well too
so two thumbs up for the both of you
my achievement is nothing compared to what you have achieved
and will be achieving

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Belle


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Yes well I did have a lllloooooootttttt of weight to lose so it's taken a while. I'm just about there though.



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UglyBetty


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Excellent job, Lily!



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Irish


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Great going, Lily! You are almost there! Well done!



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Stephie


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you did fantastic, Lily...keep going!



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Lizzie


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You're most welcome, Lily. I see that you continue to do great. Cheers!

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BadmintonPlayer


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hello everyone
sorry to keep you all waiting
i tried to weigh in fortnightly this time.
so to be sure that the next weigh in
will be on the 60's line
i admit it was hard
but i made it!
i should be weighing in tomorrow
but i am not sure if i can as i have an early meeting with a client
and need to skip exercise and breakfast for that

so i did 10 mins. of brisk walking this morning
then headed to my badminton play
weighed in before breakfast and voila!

i lost 2.1 kg in 2 weeks!

week 1: no weigh in
week 2: 74.7 kilos
week 3: 74.7 kilos
week 4: 74.0 kilos
week 5: 73.5 kilos
week 6: 72.4 kilos
week 7: 70.9 kilos
week 8: no weigh in
week 9: 68.8 kilos


total loss so far: 6.2 kilos
so happy that i am now lying on the 60's line
3.8 kilos to go


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dinkidi


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Congratulations, so close now, the light at the end of the tunnel is not a train!

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Belle


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Well done Lily.

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BadmintonPlayer


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thanks my gurus!

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Lizzie


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Massive weight in result, Lily!  Well done!



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UglyBetty


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very impressive!  2.1 kilos in two weeks!smile



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Stephie


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dinkidi wrote:

Congratulations, so close now, the light at the end of the tunnel is not a train!

 

 

great going there, Lily.



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BadmintonPlayer


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thanks lizzie, betty and stephie

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Lizzie


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Very much welcome, Lily.smile



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BadmintonPlayer


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thanks lizzie
i lost 600 grams this week
pretty great since i attended a dinner party yesterday

week 1: no weigh in
week 2: 74.7 kilos
week 3: 74.7 kilos
week 4: 74.0 kilos
week 5: 73.5 kilos
week 6: 72.4 kilos
week 7: 70.9 kilos
week 8: no weigh in
week 9: 68.8 kilos
week 10: 68.2 kilos

i can't believe i am on week 10 now



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dinkidi


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Well done on your 600gr this week, you are doing great, with a bit of control you can eat out, after all we are not dieting, we are changing our lifestyle to fit in with our weight loss!



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Belle


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I find now that I know what I can and can't eat I make healthier food choices automatically. 

 

Great Loss to Lily.



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UglyBetty


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Awesome job, Lily!  Keep up the good work!smile



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Ms Kelly


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You did great Lily.

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“Not afraid of heights – afraid of widths.” -Author Unknown
Stephie


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lovely!  cheers, Lily!smile



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Lizzie


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BadmintonPlayer wrote:

thanks lizzie
i lost 600 grams this week
pretty great since i attended a dinner party yesterday

week 1: no weigh in
week 2: 74.7 kilos
week 3: 74.7 kilos
week 4: 74.0 kilos
week 5: 73.5 kilos
week 6: 72.4 kilos
week 7: 70.9 kilos
week 8: no weigh in
week 9: 68.8 kilos
week 10: 68.2 kilos

i can't believe i am on week 10 now

 

You are welcome, Lily.  And once again, I congratulate you for a job well done!



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BadmintonPlayer


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hey thanks for dropping by my thread everyone
it was a sad news last week
as i didn't lose anything
but still thankful i didnt gain any weight
so from no loss to 400 grams loss
i have expected small losses anyway
since i am getting near my weight goal


week 1: no weigh in
week 2: 74.7 kilos
week 3: 74.7 kilos
week 4: 74.0 kilos
week 5: 73.5 kilos
week 6: 72.4 kilos
week 7: 70.9 kilos
week 8: no weigh in
week 9: 68.8 kilos
week 10: 68.2 kilos
week 11: no loss
wee 12: 67.8 kilos

2.8 more kilos to shed off

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Belle


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Well done badminton player your sooooo close.

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BadmintonPlayer


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thank you belle
yes, so close and i am loving my new self now

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Irish


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Good job, Lily! You are nearing your weight goal. Congrats! Keep the losses coming!

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UglyBetty


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You certainly are getting closer.  Doing a great job, Lily!



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Stephie


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congratulations!  you're just a few more kilos away from the finish line.  awesome job, Lily.



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Felicity


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You must be looking gorgeous now, Lily. 2.8kg won't be hard to lose now.

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Lizzie


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Only a few more weeks to go!smile



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