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Post Info TOPIC: LARA's WEIGHT LOSS TRACKER


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RE: LARA's WEIGHT LOSS TRACKER
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Great loss, Lara.

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Well done, Lara!  Very good result after only 2 weeks!



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Outstanding, Lara!



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Thank you dinkidi. You look fabulous on that profile pic.

Thank you too, Belle, Betty, Irish, Stephie and Lizzie.

weighed in again last Tue and lost 500g.
weight now is 69.5 kg.

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LARA



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Well done Lara.



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You are doing great, Lara! Especially having patience to weigh in after 2 weeks! :)



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S u m m e r





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Thank you Lara. Nice loss again for you well done

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Thank you, Belle.

Thank you too, Summer. I'm actually getting impatient these days that's why from once a month I now weigh in fortnightly, lol! Maybe next time it will be a weekly weigh in. I just want to see bigger loss so I'm controlling myself into weighin in weekly.

You're welcome, dinkidi. You're one of my inspiration here. Can't wait to look as fab as you.

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LARA



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Well done, LARA.

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Which  translates to "More patience = more weight loss"



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S u m m e r





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You're right, Summer, but not quite true to me now.
I only lost 1 kg after a month of waiting :(


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Bianca



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Hey that's still a kilo lost. So don't frown. You have been doing a great journey so just think of your total loss.



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S u m m e r





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Well done, Lara!



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Great job, Lara!  Even if it took a month, 1 kilo of weight is a lot!



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you got a bit confused, Betty.  that's Bianca's result.  but Lara did pretty good, too.  she lost 500gms in 2 weeks, is it?  cheers to you, Lara!



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When do you weigh now Lara, is it fortnightly still or do you do it everyweek? 



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S u m m e r





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Thank you ladies for your replies.


weighed in again last Tue and lost 800g.
weight now is 68.7 kg.

@ Summer - I'm still weighing fortnightly.


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LARA



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Well done Lara.



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Great going Lara.

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Well done on your loss Lara.

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Beautiful!  Very nice, Lara.



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Stephie wrote:

you got a bit confused, Betty.  that's Bianca's result.  but Lara did pretty good, too.  she lost 500gms in 2 weeks, is it?  cheers to you, Lara!


 

Oh!  You're right, Stephie.confuse  Thanks.



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LazyLARA wrote:

Thank you ladies for your replies.


weighed in again last Tue and lost 800g.
weight now is 68.7 kg.

@ Summer - I'm still weighing fortnightly.


 

Good on ya, Lara!



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Week 24 last Aug 14, I lost 700g
68 kg flat now.

Thanks again, everyone.

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LARA



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dinkidi wrote:

Great work Lara, weighing becomes addictive when you see results!


 I couldn't agree more!



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S u m m e r





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been pretty consistent.  well done, Lara.smile



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800 and now 700 grams...wow!  Excellent job, Lara.



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That's great, Lara.  Keep on going.



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Week 26 last Aug 28, I lost 800g
Week 28 last Sept 11, I lost 1 kg
Weight now is 66.2 kg

I tried different exercises this past 4 weeks.
From jumping jack to jogging to biking to step aerobics.
Trying to find which I will enjoy more.
I guess it helped a lot in increasing my loss :)

Thank you again, ladies.

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LARA



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Awesome losses Lara, well done

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Well done Lara and good on you for doing all that exercise. 



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You raked in some awesome results the past 4 weeks!  Keep it up!  And do choose an exercise that you'd find most enjoyabel.  Congrats, Lara!



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oh i love aerobics!! The health benefits we obtain of the aerobic exercise are almost vital,

not only does this kind of exercise help to regulate weight.

it also limits the opportunities of developing many frequent illness and diseases.

keep on doing that dear! congrats on your weight loss!! :)

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I'm into aerobics too and enjoying it very much. 



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it's really fun right astrid? i do it with friends that's why it's extra fun :)

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But in another thread you say you do it alone?



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did i say that? i'm really sorry with my short-term memory but yes i was alone at first. then i encouraged some friends to join and it's more fun :)

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Week 30 last Sept 25, I lost 1 kg
Week 32 last Oct. 9 , I lost 1.2 kg
Weight now is 64 kg

I think I love jogging and biking more but when weather does not permit, I still do step aerobics.
Thank you so much for all your encouragement.
I have a feeling that this month will be my last taking acaislim, oh please!
I'm so excited to reach my weight goal. I'm itching to step on the scales soon, lol!

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LARA



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Hi Lara! Impressive losses you had there! Doing great on those exercises! I just want to ask... What's the most intense exercise you have done so far?

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Lovely!  Fabulous numbers you had there, Lara.  I look forward to seeing your next weigh in result.



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OMG! It's been a month since I last came in here.
Here's what happened since then.
I was expecting to lose the last kilo by week 34 (Oct 23) but only 500g came off.
So as not to prolong my agony and because my last bottle of acaislim is almost empty, I engaged myself to doing taebo.
A friend gave me a dvd showing how to do it.
I still do it now that I'm no longer taking acaislim.
I reached my weight goal week 35 (Oct 30), exactly 8 months since I started on the pills.

Thank you Sophie and Betty, and all the rest of you people on this forum for all the support you extended me even tho I seldom visit I still get a lot of advises and encouragement from you.
I will still try to visit every now and then, when I'm not feeling lazy, lol!

Again, thank you. Cheers everyone !

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LARA



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Nice to have you back, Lara! And congratulations on reaching your weight goal! Will you continue to do taebo to help you maintain your weight? Taebo is an intense cardio exercise, right? I've done that before. I actually love it! But since I was also under a lot of stress, I had to stop. Taebo and stress caused me to have shortness of breath. I even had to go to my doctor and have my heart checked. I am thankful that my heart was in great condition, but he advised me to avoid intense exercises.

Good luck on your new challenge: maintaining your weight. I know you'll be great!

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What are stumbling blocks and defeat before you, can be stepping stones to victory if you remain determined.

..:SOPHIE:..



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congratulations to you, Lara!  fabulous job!!  tae bo, eh?  long before pilates, belly dancing, Zumba and pole dancing.  that's some rigorous exercise, too.  i swear, the first time i tried that, i came down with a fever.  keep it up!


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Fever...hahaha! @Stephie

 

Stay fit there, Lara.  Try not to be too hard on yourself, though.



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Tried Tae Bo before....as tiring as Zumba.



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Wow! Congratulations for reaching your goal, Lara!
How many kilos did you lose in your 35 weeks with acaislim?

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Becca


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Stephie wrote:
congratulations to you, Lara!  fabulous job!!  tae bo, eh?  long before pilates, belly dancing, Zumba and pole dancing.  that's some rigorous exercise, too.  i swear, the first time i tried that, i came down with a fever.  keep it up!

 

Fever?! Good thing I didn't have that when I first tried it. But my whole body was sore the day after! I couldn't get off my bed for a couple of hours. Fortunately, I didn't have class or work that day. :lol:



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What are stumbling blocks and defeat before you, can be stepping stones to victory if you remain determined.

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Hahah!  I can imagine.  Your body would need some time to adjust to something you're not used to doing yet.



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Betty: After going through that, I agree 100%! But taebo exercises are really just intense. Definitely exceeded my expectations! LOL!



-- Edited by summerlove on Friday 18th of January 2013 07:18:46 AM

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What are stumbling blocks and defeat before you, can be stepping stones to victory if you remain determined.

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Congratulations Lara! what a way to maintain your weight now.

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