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Post Info TOPIC: My weekly progress


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My weekly progress
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Hi, thought I'd put in my weekly progress here to see ;how I'm doing.

 

First week loss = 1.4 kg

2nd week = 1.2 kg

 

total loss = 2.6 kg

 

weight to lose = 47 kg.



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It is easier to have your own page to keep track of your progess. Well done on your first two weeks, you're doing really well and off to a great start.



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Wow!! Great losses, Astrid! Well done. :)

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Well done Astrid that's terrific.



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that's stunning, Astrid! are you doing some exercise?

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Great job, Astrid!

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Hi to all! Here's my third week result:

lost 1.2 kg. 

1st wk = 1.4

2nd wk = 1.2

3rd wk = 1.2

total loss = 3.8 kg

 

@Solana88 - getting high on aerobicsbiggrin



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Awesome result again Astrid, well done!



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Keep it up, Astrid!

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That's great Astrid.



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i am loving aerobics! lol. congrats on your loss!! keep it coming :)

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Hi guys.

 

1 month and lost 1.3 kg this week. Feeling lighter week after week. 



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Great result Astrid, another 1.3 gone forever!



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Keep it up, Astrid!

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That's just lovely, Astrid.

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Well done Astrid.



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5.1 kilos in just 1 month!  Marvelous!  Fantastic job, Astrid.



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Well done Astrid! What a fabulous 1st month!

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Thanks for all the support guys!

Been marking the calendar for my weekly weigh in.

1.2 kg loss for this week. smile

 

 



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Great loss Astrid, well done again!



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Well done Astrid.



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Well done! Keep it up, Astrid.

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you did well, Astrid! congrats :)

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Hit the scales today, got 1.1 kg loss.

7.4 kg total loss for 6 weeks

 



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Congrats again, Astrid! :)

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Astrid wrote:

Hit the scales today, got 1.1 kg loss.

7.4 kg total loss for 6 weeks

 


 that's amazing, Astrid! congrats. you did well :)



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Hello again.

7th week update, 1.1 kg loss. Just purchased new Ryka transpire fitness shoes as a reward for myself biggrin



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oh that's great! you deserve it! congrats :D

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Good day to all.

Weekly progress, lost 1.1 kg 

8 weeks update = 9.6 kg total loss

 



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impressive losses, Astrid! Great job!

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Congratulations on your great losses, Astrid.
That's over a kilo each week. Nice going.

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YAmeliaY



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Keep it up, Astrid!

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Astrid, those are awesome losses.

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LARA



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Well done Astrid you're doing a great job with your weight losses.



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thank you all :)

9th week = 1.1 kg loss

total = 10.7 kg



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Amazing week, Astrid! Keep it going!

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Truly is amazing, Sophie. Love the step aerobics! 

lost 1.2 kg this week. a total of 11.9 kg loss so far (10 weeks)



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Amazing loss, Astrid! You really are doing so well on your weight loss. Great job!

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Truly amazing streak, Astrid.



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first off, i apologise as i have not been very supported of you.  there was a time when i did not visit in such a long time and lately i have not been able to visit everyone's thread.  but i'm here now and i see how incredible well you are doing.  hats off to you



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That's okay Stephie, been busy myself these past weeks. Thanks so much. Let's see I have my list here: 11th week - 1.1 kg loss 12th week - 1.1 kg 13th week - 1.2 kg I've lost a total of 15.3 kg now. From my previous weight of 130 kg, I now weigh 114.7 kg



-- Edited by Astrid on Monday 24th of December 2012 12:02:58 PM

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Hi guys, how was your Christmas. Mine's been great. So much food biggrin. I was worried that I hit the scales this morning

and what a relief to see that I still lost 1.1 kg. 14 weeks, total loss - 16.4 kg. Good day to all!



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Wow! Your results are really impressive! And it's amazing how much you have lost even after the festivities. Good luck on your next weigh in!

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I agree with Sophie.  It's amazing that you still were able to lose so much weight after the Christmas season.  Way to go!



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Splendid!  Excellent job despite the holidays!



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I too didn't expect to maintain the loss after the holidays biggrin

 

My 18 weeks result, a total of 21.2 kg loss.

My current weight now is 108.8 kg from my previous 130 kg. 



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Wow! Awesome loss, Astrid! How does it feel to lose that much weight already?

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What are stumbling blocks and defeat before you, can be stepping stones to victory if you remain determined.

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Stephie wrote:

first off, i apologise as i have not been very supported of you.  there was a time when i did not visit in such a long time and lately i have not been able to visit everyone's thread.  but i'm here now and i see how incredible well you are doing.  hats off to you


 

i meant to say *supportive in the first line.  hahah!  sorry about that.  and i see you continue to do well, Astrid.  way to go!



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Feels great summer! Energetic and ligh feeling.

Thanks so much Stephie. 

 

22nd week weight loss - 1.4 kg! Made up for all the treats I had last Christmas holidays. 

Total loss now = 26.5 kg



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Great job on that loss, Astrid! Keep it up!

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